The Crucial Health Checks You Can’t Afford to Miss

The Crucial Health Checks You Can’t Afford to Miss

No one likes going to the doctor, but routine health screenings are crucial for catching problems before they start. On this episode, Dr. Mark Hyman reveals the top health checkups you can’t afford to miss. From prostate exams to cutting-edge cancer tests, find out what's vital for early detection and how functional medicine can provide a more holistic approach. Plus, why learn your diet and lifestyle could be the ultimate game changers for long-term health. Join the Health Hacks community and follow @healthhackspod on social for exclusive insights, expert advice and the latest in health science. 0:00 – What conventional medicine gets right and where it falls short 4:12 – How diet, nutrition, and routine checkups can transform your health 8:50 – Cutting-edge health screenings you need to know about 11:56 – Prostate health: What every man needs to know about cancer screenings 18:09 – Colonoscopies: The life-saving test you shouldn’t ignore 20:46 – The latest innovations in cancer screening that could save lives 21:39 – Women’s health spotlight: Why gynecological exams and DEXA scans are key 32:23 – Regular skin, eye, and dental checkups: Small steps with big health payoffs 38:21 – Why functional medicine and holistic care are the future of health Learn more about your ad choices. Visit megaphone.fm/adchoices

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Real People. Real Crimes | Introducing CRIMES OF REDDIT, a new Crime House podcast!

Real People. Real Crimes | Introducing CRIMES OF REDDIT, a new Crime House podcast!

Reddit is an endless archive of humanity’s most disturbing, bizarre, and deeply human stories. If you love going down internet rabbit holes, you are going to love CRIMES OF REDDIT with Alexis Linklett...

11 Elo 54min

New Year, No Hangover: How to Bounce Back Fast (Revisit)

New Year, No Hangover: How to Bounce Back Fast (Revisit)

Hangovers and New Year’s Day often go hand in hand, but it doesn’t have to be that way. In this episode of "Health Hacks," Dr. Mark Hyman breaks down what really happens when you drink too much alcoho...

31 Joulu 202437min

Beat Holiday Bloat: Secrets to a Happier Stomach (Revisit)

Beat Holiday Bloat: Secrets to a Happier Stomach (Revisit)

Big meals and holiday stress = a recipe for gut chaos. In this episode, Dr. Mark Hyman explores why the holidays often wreak havoc on your digestion. From common culprits like sugar and stress to deep...

24 Joulu 202442min

Preventing Cancer: What Every Young Person Needs to Know

Preventing Cancer: What Every Young Person Needs to Know

Cancer in young adults is on the rise—but it doesn’t have to be your story. Dr. Mark Hyman unpacks the surprising link between your everyday habits—like diet and toxin exposure—and cancer risk. Learn ...

17 Joulu 202451min

Stop Stressing! Eat These 5 Foods for a Happier, Healthier Brain

Stop Stressing! Eat These 5 Foods for a Happier, Healthier Brain

The holiday season can be a mentally exhausting time of year, so Dr. Mark Hyman is revisiting one of Health Hacks' top episodes to explore how food can supercharge your brain health. In this episode, ...

10 Joulu 20241h 4min

Hair Loss Mystery Solved: The Surprising Causes You Didn’t Expect

Hair Loss Mystery Solved: The Surprising Causes You Didn’t Expect

Think hair loss is inevitable? Think again. In this episode, Dr. Mark Hyman explores the unexpected factors behind thinning hair, from nutrient deficiencies to hormonal imbalances. Learn how your diet...

3 Joulu 202436min

Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion

Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion

If heartburn’s keeping you up at night, this episode’s for you. Dr. Mark Hyman unpacks the root causes of acid reflux and reveals natural ways to tackle it head-on. From dietary changes to stress-bust...

26 Marras 202433min

Don’t Let a Cold Get You Down: Try These Immunity Hacks

Don’t Let a Cold Get You Down: Try These Immunity Hacks

Don’t let this cold season knock you down! Dr. Mark Hyman reveals how polyphenol-rich foods, like green tea and citrus, can supercharge your immune system defenses. From gut health to inflammation con...

19 Marras 202447min

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