When Survival Becomes Awakening: Trauma, Recovery, and the Return to Self

When Survival Becomes Awakening: Trauma, Recovery, and the Return to Self

In this deeply moving conversation, therapist and host Malisa Hepner sits down with Justin LaPree, a Marine veteran, former Austin firefighter, entrepreneur, and suicide survivor who turned his darkest moment into a movement of healing, to explore the long arc of trauma, recovery, and the courageous journey back to self-love. Justin shares his story of childhood trauma, military service, and the inner battles that led to a suicide attempt — and how entheogenic medicines and spiritual practices opened a new path toward healing. Together, they discuss the role of community, intention, and storytelling in recovery, and how shared experiences can transform pain into connection, meaning, and compassion.

Choose one intentional practice this week that helps you meet yourself with honesty instead of judgment. Whether it's journaling, meditation, breathwork, or therapy, create a small, sacred space where you can listen to what your pain is trying to teach you — and take one compassionate step toward yourself.

Justin's links: Website, Insta, Facebook, Youtube

Subscribe to Emotionally Unavailable's Patreon!

  • $3-Become a friend of the show and support its mission

  • $5-Ad free episodes

  • $10-Benefits listed above and free access to monthly workbook

  • $30- In addition to the above benefits, you can receive recurring ad space on episodes posted outside of Patreon. (Perfect for single owner/operator small business looking for low budget ad space)

https://patreon.com/Emotionallyunavailablepodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

https://linktr.ee/Mdhepner

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The Courage to Be Seen: Finding Confidence Through Your Unique Blueprint

The Courage to Be Seen: Finding Confidence Through Your Unique Blueprint

What if confidence doesn't come from changing who you are—but from understanding how you're designed? In this episode, Malisa Hepner sits down with Katie MacLachlan (@begoodguide) to explore how Human...

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Astrology for Healing: How Your Birth Chart Can Unlock Self-Awareness

Astrology for Healing: How Your Birth Chart Can Unlock Self-Awareness

Can astrology be more than horoscopes? In this episode, Malisa Hepner sits down with Bee Doyle to explore how astrology can become a powerful tool for healing, self-awareness, and personal growth. Bee...

22 Heinä 0s

The Sneaky Signs You're Being Emotionally Unavailable (Even If You Think You're Not)

The Sneaky Signs You're Being Emotionally Unavailable (Even If You Think You're Not)

Host, Malisa Hepner, explores the often-overlooked signs of emotional unavailability and why it isn't always obvious. Through personal stories, relatable examples, and practical insights, she explains...

20 Heinä 37min

Healing Starts Within: Self-Awareness, Love & Lasting Change

Healing Starts Within: Self-Awareness, Love & Lasting Change

What does it really take to heal when life feels unbearable? In this episode, Malisa Hepner sits down with author, speaker, and Peace, Love and Bring a Bat podcast host David Chametzky for an honest c...

17 Heinä 37min

It Takes a Village: How to Ask for Help and Show Up for Each Other

It Takes a Village: How to Ask for Help and Show Up for Each Other

Host, Malisa Hepner, welcomes back to the show, Laura Bratton, as they explore what it truly means to be a "villager"—not just offering support when life gets hard, but learning how to ask for help, r...

15 Heinä 56min

The Problem With Potential: When Giftedness Becomes the Weight of Expectation

The Problem With Potential: When Giftedness Becomes the Weight of Expectation

The Problem With Potential: When Giftedness Becomes the Weight of Expectation Host Malisa Hepner sits down with Mark Talaga, owner of Center for Identity Potential, to explore the complexities of gift...

13 Heinä 52min

Grief, Healing & Hope: Building Grief Literacy

Grief, Healing & Hope: Building Grief Literacy

In this episode of Emotionally Unavailable, host Malisa Hepner sits down with Dr. Heather Taylor to explore the many layers of grief and why becoming "grief literate" can change the way we navigate lo...

10 Heinä 57min

Building a Life That Fits: Comedy, Authenticity & Mental Health

Building a Life That Fits: Comedy, Authenticity & Mental Health

Host Malisa Hepner sits down with comedian Aaron Foster to explore his unconventional path through art, acting, comedy, entrepreneurship, and everything in between. Together they discuss the reality o...

8 Heinä 57min

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