Diabetes Prevention should be our focus

Diabetes Prevention should be our focus

In this AIR-Vividhbharti live phone-in program, Dr. Sunil Gupta focused on the growing diabetes epidemic in India and emphasized the urgent need for early prevention and screening. He highlighted that diabetes is increasingly being diagnosed at a younger age due to sedentary lifestyles, unhealthy dietary habits, stress, and genetic predisposition. Dr. Gupta pointed out that diabetes often remains silent in its early stages and is frequently detected only after complications have developed. He advised regular screening after the age of 30–35 years, early recognition of warning symptoms such as excessive thirst, frequent urination, fatigue, and vision changes, along with strict control of blood sugar, blood pressure, and cholesterol to prevent long-term complications. He further clarified that diabetes “reversal” should be understood as remission, which can be achieved through sustained lifestyle modification, weight management, regular physical activity, and appropriate medical treatment. Dr. Kavita Gupta, a nutrition and lifestyle expert, addressed practical dietary strategies for diabetes prevention and control, particularly during festive and social occasions. She stressed that moderation, rather than deprivation, is the cornerstone of healthy eating. Dr. Kavita Gupta recommended beginning meals with fiber-rich foods such as salads and vegetables, followed by adequate protein intake then Carbohydrate to help stabilize blood sugar levels. Podcast- 26/12/2025 Anchor- Mrs. Kalyani Gokhale Expert- Dr Sunil Gupta & Dr Kavita Gupta

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Why Diabetes Needs Early Diagnosis and Prevention

Why Diabetes Needs Early Diagnosis and Prevention

The live phone-in programme “Hello Doctor” by the Diabetes Care Foundation of India featured expert guidance from Dr. Sunil Gupta and Dr. Shlok Gupta on diabetes awareness, diagnosis, prevention, and ...

22 Touko 29min

Healthy Eating and Timely Care Can Prevent Diabetes Complications

Healthy Eating and Timely Care Can Prevent Diabetes Complications

The live phone-in programme “Hello Doctor” by the Diabetes Care Foundation of India featured Dr. Sunil Gupta and Kavita Gupta, who shared valuable insights on diabetes, common myths, healthy nutrition...

15 Touko 28min

Diabetes, Obesity, and Insulin Resistance

Diabetes, Obesity, and Insulin Resistance

During the live phone-in programme “Hello Doctor” on Akashvani, the discussion highlighted the strong link between obesity, diabetes, and insulin resistance, etc. emphasizing that diabetes management ...

1 Touko 25min

Diabetes and Neuropathy: Understanding Nerve Damage and Its Prevention

Diabetes and Neuropathy: Understanding Nerve Damage and Its Prevention

During the live phone-in programme “Hello Doctor” on Akashvani, Dr. Sunil Gupta explained that diabetes can affect many organs of the body when blood sugar remains uncontrolled for a long time. One of...

20 Maalis 26min

Diabetes and Neuropathy: Symptoms, Causes, and Prevention

Diabetes and Neuropathy: Symptoms, Causes, and Prevention

During the Akashvani live phone-in programme “Hello Doctor,” Dr. Sunil Gupta discussed various complications of diabetes and explained that the condition can affect almost every organ in the body. He ...

19 Maalis 27min

Lifestyle Changes, Obesity, and Diabetes: Causes, Risks, and Prevention

Lifestyle Changes, Obesity, and Diabetes: Causes, Risks, and Prevention

Dr. Sunil Gupta provided detailed guidance on diabetes, obesity, insulin resistance, and lifestyle-related health risks. He explained that diabetes management must be individualised, with treatment go...

27 Helmi 28min

World Diabetes Day 2025: Emphasise Prevention, Awareness, and Lifestyle Management

World Diabetes Day 2025: Emphasise Prevention, Awareness, and Lifestyle Management

The session featured Dr. Sunil Gupta and Dr. Kavita Gupta, who provided detailed guidance on diabetes awareness, prevention, and long-term management. Dr. Sunil Gupta explained the historical signifi...

20 Helmi 28min

Can Obesity and Diabetes Affect Pregnancy

Can Obesity and Diabetes Affect Pregnancy

Dr. Sunil Gupta spoke in detail about the growing link between obesity, diabetes, pregnancy-related risks, and modern lifestyle habits. He explained that obesity—particularly abdominal or visceral fat...

12 Helmi 28min

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