23. Should I keep formula on hand in case breastfeeding doesn't work?

Should You Keep Formula Samples or Ditch Them? Here’s What You Need to Know

Are you a pregnant mom planning to exclusively breastfeed but feeling a little nervous about milk supply? Then that yellow box of Enfamil samples shows up on your front porch, and now you're wondering—should you keep it just in case or toss it to avoid temptation?

In this episode of Breastfeeding with Confidence, Jaimie Zaki, an International Board-Certified Lactation Consultant, breaks down the debate around formula backup plans and what it means for your breastfeeding success.

🔹 Does having formula “just in case” sabotage breastfeeding? 🔹 What are the best alternatives if milk supply is a concern? 🔹 How to prepare for breastfeeding challenges without defaulting to formula

Jaimie shares why mindset, education, and support are the real safety nets—not just having formula on hand. She also introduces practical solutions, like donor milk, troubleshooting supply early, and investing in expert guidance through her Latching with Confidence class. (Course is retired_

Breastfeeding Resources

Fix Your Latch Guide

6 Week Postpartum Concierge Breastfeeding Support Package

Concierge Breastfeeding Prep & Thrive Package (Prenatal Prep + 6 weeks Postpartum Support)

Secrets to a First Latch Without Pain

If you want to breastfeed with confidence and set yourself up for success from day one, this episode is a must-listen!

⏰ Episode Breakdown

00:00 – Welcome & Introduction 00:25 – Listener Question: To Keep Formula or Not? 02:18 – The Truth About Breastfeeding Success Plans 02:54 – The Formula Debate: Does Having It Impact Your Journey? 05:12 – Creating a Strong Breastfeeding Backup Plan (Without Formula) 08:29 – Donor Breastmilk & Other Alternatives to Formula 09:21 – Final Thoughts & Must-Know Breastfeeding Tips 10:43 – How to Get Expert Breastfeeding Support & Next Steps

📌 Ready to Master Breastfeeding from the Start?

👉 Don’t just “hope” breastfeeding works out—prepare with confidence! The Latching with Confidence class teaches you exactly how to:

✔️ Achieve a deep, pain-free latch from the first feed ✔️ Recognize the difference between normal newborn behavior vs. true supply issues ✔️ Avoid the common traps that lead to unnecessary formula use

✨ Join the class now ✨

🔗 Get More Breastfeeding Tips & Support: 📩 Become a Confident MamaBear VIP & get weekly breastfeeding tips & encouragement straight to your inbox!