The Dr Craig Duncan Podcast1 Kesä 2021

#172 - Q&A - Number 1

Finally, after wanting to do Q&A and getting requests to do Q&A, here is the first edition. We will do this once every week, so please send in your questions, and they will be answered. You can even record them, and we can put this recording on the episode. This week's questions are about the best technology for monitoring sleep and the best activity trackers on the market. These are only my opinions and they are what I presently use.

I discuss some products in this episode, and here are the links.

Oura Ring https://ouraring.com/

Apple Watch https://www.apple.com/au/watch/?afid=p238%7CsvYW0TKbp-dc_mtid_18707vxu38484_pcrid_520526604460_pgrid_122588607272_&cid=aos-au-kwgo-watch--slid---product--

Garmin Fenix https://buy.garmin.com/en-US/US/p/641449

https://www.dcrainmaker.com/ - best reviews of sports stech on the internet

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(273)

#263 - Analysis of YOU

The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important

6 Syys 202411min

#262 - #1 of The Self-Science Podcast

NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science

20 Elo 202412min

#261 - The Work Day

In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your li...

8 Elo 202421min

#260 - Sunday Random Show #4

Another random show and Dr Craig discusses sport, life and more

20 Heinä 202418min

#260 - The World is not that bad

There is a lot of noise that can kead us down a negative path. It might not be all that bad

5 Heinä 20249min

#259 - Sunday Random Show #3

This week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more

24 Kesä 202415min

#258 - Sunday Random Show #2

Another Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs

26 Touko 202431min