Season 1 - Finale
It's the season finale of "From Lucky Charms to Routines," and host Daniela Perez takes a moment to reflect on a captivating first season! Join Daniela as she revisits the diverse and insightful conve...
1 Touko 20251min
The Tipping Point: Recognizing When Gray Area Habits Become a Problem
Ever feel like your habits live in a bit of a gray zone? Like that "just one" glass of wine that turns into... more? Or that "quick scroll" that eats up an hour? This week, we're diving into the fasci...
29 Huhti 202530min
Real Talk, Real Results: Mihaela Gogota's Unfiltered B2B Marketing Wisdom
Tired of marketing fluff and empty promises? In this raw and insightful episode, Daniela sits down with B2B marketing powerhouse Mihaela Gogota, who cuts straight to the chase. With over a decade of e...
15 Huhti 202512min
Unscripted Connection: David Reich’s Tactical Communication for Massive Success in Business and Life
Are you tired of communication that feels inauthentic? In this revealing episode, Daniela sits down with David Reich, a communication expert, business leader, TED Talk coach, and professional magician...
8 Huhti 202532min
Hablemos: Opening the Conversation on Mental Health in the Latinx Community
In this powerful episode of 'From Lucky Charms to Routine,' we sit down with bilingual licensed therapist Juliana Londoño to break down the barriers surrounding mental health in the Latinx community. ...
1 Huhti 202538min
From Cleats to Code: Grace Carter's Journey Balancing Sports, Science, and Self
What happens when your entire identity shifts? Join Daniela Perez as she talks with Grace Carter, a Sarah Lawrence student athlete transitioning from the soccer field to the world of biomedical engine...
25 Maalis 202524min
Brain Truths & Real Habits: Maia Pujara's Path to Decision Making
Ever wondered why you keep reaching for that junk food or scrolling endlessly, even when you know you shouldn't? Join Daniela Perez in this insightful episode of From Lucky Charms to Routines as she d...
18 Maalis 202523min
