Nothing Was Ever “Just Right” For Alex Anele's OCD

Nothing Was Ever “Just Right” For Alex Anele's OCD

Alex Anele has been creating makeup videos online for more than a decade, building an audience of over a million people along the way. Behind the scenes, her lifelong OCD made almost everything feel unfinished and never quite “right.” Tasks dragged on. Social plans fell away. Even success didn’t bring relief, because OCD kept telling her she wasn’t doing enough — or being enough.


Alex joins the Get to Know OCD podcast to talk openly about how that constant sense of wrongness affected her career and daily life, the moment she realized she couldn’t keep pushing through it alone, and what finally helped when she sought the right kind of treatment.


NOCD specializes in exposure and response prevention therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YT


Follow us on social media:

https://www.instagram.com/treatmyocd/

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Jaksot(242)

Is It Hoarding… Or OCD?

Is It Hoarding… Or OCD?

What's the difference between hoarding and OCD? Imagine two people who both refuse to throw away the same old birthday card. One keeps it because it holds a memory they’re afraid of losing. The other ...

11 Syys 5min

I’ve Treated OCD For 27 Years. Here’s What I’ve Learned

I’ve Treated OCD For 27 Years. Here’s What I’ve Learned

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7 Syys 7min

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3 Syys 39min

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27 Elo 6min

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"Trust your gut” or “just stop thinking about it” — these might sound like helpful things to tell someone struggling with OCD, but they can actually make things worse. OCD already thrives on doubt, re...

23 Elo 8min

She Worked On Beetlejuice And Jurassic Park And Did Not Know She Had OCD

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Lynette Eklund spent decades building creatures and effects for some of Hollywood’s most recognizable movies, including Beetlejuice and Jurassic Park. Behind that career, though, was something she did...

20 Elo 44min

My OCD Recovery Inspired Me To Become A Therapist

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16 Elo 16min

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