#279 Fact or Fiction! 180+ Cadence is Ideal? Running is Bad for Your Knees? Super Shoes Aren’t for Slow Runners?

As we continue our in-depth looks at upcoming 2026 shoes with different brands, David is joined by Luca Ciccone, Cory Hoffman, and Katie Pyle of Saucony, who's coming up big in 2026 with updates and n...

24 Joulu 202551min

We're here with the second episode in a series of interviews with running shoe companies as they show off what they've got in store for 2026! Matt is joined by long time friends of the pod, Tina Danfo...

17 Joulu 20251h

With 2026 right around the corner, we've got a series of conversations with running brand to take a deep dive on the shoes they've got coming up next year. Andrea is joined by Mizuno's Shunsuke Aoi, G...

10 Joulu 202547min

As we approach the end of 2025, we take some time to recap the year in running. David, Matt, and Nathan team up to talk about their favorite shoe brands, most innovative shoes, most disappointing shoe...

3 Joulu 20251h 2min

It's time for a mailbag round where we dig through our emails and DMs to answer your questions! Matt & David team up to tackle questions about heel drop, stable-neutral speed shoes, treadmill shoes, h...

26 Marras 202555min

It's that time of year! We get the whole team, Nathan, Andrea, Matt, and David, together to round up our favorite shoes of the year. This time we're doing things a little differently for the pod: no c...

19 Marras 20251h 27min

Matt is joined by a familiar face this week as Saucony’s Senior Performance Engineer Cory Hofmann joins for a discussion about super shoes. Matt and Cory debate whether this unique footwear is the cau...

12 Marras 20251h 3min

It's critical to take time off after a big training block, but as runners it can be hard to convince ourselves to do it. Nathan and Andrea team up to talk all things offseason and base building to hel...

5 Marras 20251h 9min