Small Changes, Big Results - Fitness Fixes that Work

Small Changes, Big Results - Fitness Fixes that Work

Hey, it’s Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for making your resolutions stick. When we put together this new collection we chose the best advice and the most relatable stories we found among the thousands of submissions we received, and I think you’ll definitely find something that resonates with you. The stories in the book cover the most common resolutions, such as getting fit, losing weight, quitting smoking, and getting organized, but they also cover time management, improving relationships, engaging in self-care, and learning how to stress less. And no matter what your resolution, the tips from our writers will help you, finally, have success with your resolutions. Today I’m sharing a couple of stories from people who made their resolutions work by making very small changes that ended up yielding big results… and increased fitness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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When Grandma Makes Shopping Meaningful

When Grandma Makes Shopping Meaningful

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m excited about sharing stories with you from our new book about being a grandmother. Chicken Soup for the Soul: Being Grandma will make...

30 Maalis 7min

Miracles and More from Chicken Soup for the Soul Writer Tess Clarkson

Miracles and More from Chicken Soup for the Soul Writer Tess Clarkson

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and it’s Friend Friday, which means I’m chatting with someone interesting from the Chicken Soup for the Soul world. Today I’d like to introduc...

27 Maalis 19min

Deathbed Miracles

Deathbed Miracles

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s Wow Wednesday. I always try to share awe-inspiring or surprising stories with you on Wednesdays, so I went back to one of our older ...

25 Maalis 12min

 Get Outside in Nature

Get Outside in Nature

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. I’m continuing to share stories with you from our new book Chicken Soup for the Soul: Self-Care Isn’t Selfish. We made this book because this...

23 Maalis 9min

A New Perspective on Grieving

A New Perspective on Grieving

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I want to share a couple of stories with you that I found so helpful. These are about grieving, and how, instead of just focusing o...

20 Maalis 8min

Two Stories about Amazing Coincidences from Our New Audiobook about Miracles, Angels, and Messages from Heaven

Two Stories about Amazing Coincidences from Our New Audiobook about Miracles, Angels, and Messages from Heaven

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I’m pleased to share another couple of stories with you from one of our new audiobooks. Today’s stories are about amazing coincidences and...

18 Maalis 13min

When Wise Words from a Stranger Change Everything

When Wise Words from a Stranger Change Everything

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m sharing some very wise advice from Chicken Soup for the Soul: Tap into Your Inner Strength. This book contains 101 stories from...

16 Maalis 10min

Break the Yes Habit - When Less Is More on Your Calendar

Break the Yes Habit - When Less Is More on Your Calendar

Hey, it’s Amy Newmark and I want to share a couple of stories with you today from Chicken Soup for the Soul: Change Your Habits, Change Your Life, stories that may help you develop a strategy for maki...

13 Maalis 10min

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