For The Kudos - #180

Brett & Joel record over zoom this week as Brett doesn't want to risk catching whatever Joel has.

TRAINING WEEKS

Joel kicks the segment off with his big Sunday run that featured 500m at 2:55/k pace (stress-fracture incoming?). Brett starts the serious running with another three solid weeks, culminating in his first laps + hills workout at Wattle in over 12 months.

THE BIG Q

"Friend Of The Show" Frankie poses a question primarily to elite runners, which leads to a lengthy conversation on the harsh self-evaluations runners make on their race performances.

GIVE SOME KUDOS

Brett swaps the running shoes for cycling cleats this week to talk all things carbo-loading. Joel swaps carbs for crustaceans as he promotes oyster-loading to the listeners.

TWHSOITWTWATSA

Brett has plenty of questions for a particularly talented FTK listener while Joel highlights an absolutely cooked reel of a woman channeling Kanye West (just you wait until you see this). Joel closes out the episode throwing in a bonus video for the listeners.

PULSE 5000M:

ENTER HERE

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Brett: https://www.instagram.com/brett_robinson23

Joel: https://www.instagram.com/joeltobinblack

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(383)

For The Kudos - #210

Big episode tonight with Brett and Tess hosting the episode. Joel took a well deserved break from hosting duties to enjoy his trip in Kenya. They take you through their training week recaps before div...

3 Syys 1h 11min

For The Kudos - #209

This episode is brought to you by Better Beer: Brett, Joel & Tess record over zoom this week with Joel calling in from "The Home Of Champions" - Iten, Kenya. The episode begins with the team recappin...

27 Elo 1h 5min

Logy & Yogi (Logan & Matilda) - #09 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Logy and Yogi take the reins thi...

27 Elo 6min

Caitlin + Tim + Fraser = Sydney - #08 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos The three athletes recount their...

26 Elo 6min

Joel's Wonderfalls 50k Race Recap - #208

After her one week hiatus, Tess is back on the airwaves, joining Brett & Joel in the Hawthorn studio. In training week's Brett returns to intensity while Tess continues to build consistency with her n...

19 Elo 1h 33min

Caitlin + Tim + Fraser = Sydney - #07 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos As you’d expect, there’s a lot t...

19 Elo 6min

For The Kudos - #207

With a change in recording schedule this week Tess was unable to join Brett & Joel for the episode. Brett & Joel realise quickly that without Tess, anarchy unfolds in the Hawthorn studio. That said, B...

15 Elo 1h

Caitlin + Tim + Fraser = Sydney - #05 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos At the somewhat of a halfway poi...

10 Elo 6min