18: The Holistic Dolly on the Steps to Self-Love (Part 2)
SHIFT Talking™13 Tammi 2025

18: The Holistic Dolly on the Steps to Self-Love (Part 2)

In Part 2 of this three-part series, Davina and The Holistic Dolly explore the profound journey of self-love, emphasizing the importance of self-attunement, self-compassion, self-forgiveness, and self-parenting. They discuss how these elements contribute to emotional healing and personal growth, while also addressing the challenges of resistance and the need to reconnect with one's body and emotions. The conversation highlights the significance of nurturing all parts of oneself and the transformative power of understanding and accepting one's past experiences.

00:18 Welcome to SHIFT Talking

01:15 Self-Attunement Explained

03:00 The Second Self-Love Language: Self-Compassion

03:28 The Third Self-Love Language: Self-Forgiveness

10:38 The Fourth Self-Love Language: Self-Parenting

18:50 Impractical Expectations of Healing

23:58 Spiritual Rebuilding

Get in Touch with The Holistic Dolly: Follow Dolly on social media for more!

Get in Touch with Davina: Follow Davina on social media for more resources, tips, and insights into emotional literacy and personal growth:

Join the Community: Ready to take the next step in your emotional growth journey? Join the Steady Space community for exclusive content, monthly Q&As, and tools to help you stay steady and get your shift together.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(72)

Welcome to SHIFT Talking

Welcome to SHIFT Talking

Season 2 is here! And it's not all theory but it is all truth. I didn't get into anger work because I had it figured out. I got into it to fix my husband. Spoiler: I was a really big part of the probl...

17 Huhti 1min

71: Guest | “She Kept Me Alive”: A Daughter's Story of Suicide, Secrets, and Healing with Lisa Sugarman

71: Guest | “She Kept Me Alive”: A Daughter's Story of Suicide, Secrets, and Healing with Lisa Sugarman

Some secrets protect us. Others keep us from healing.In this profoundly honest episode, I sit down with author, mental health advocate, and suicide loss survivor Lisa Sugarman. Lisa shares how she dis...

11 Marras 20251h 30min

70: GUEST | The 4 Emotional Needs Your Kids Need You to Meet with Richard O'Keefe

70: GUEST | The 4 Emotional Needs Your Kids Need You to Meet with Richard O'Keefe

Most parenting books tell you what to fix. This one tells you why it’s broken.In this deeply grounded episode, I sit down with Richard O’Keefe: father of six, grandfather of 23 (!), great-grandfather ...

23 Loka 20251h 7min

69: GUEST | Your Kids Are Not Your Purpose with Wedeh Guar

69: GUEST | Your Kids Are Not Your Purpose with Wedeh Guar

You’re not selfish. You’re not broken. And you’re damn sure not failing. You’re just a single mom living in a world that applauds your exhaustion and punishes your boundaries.In this powerful and vali...

16 Loka 20251h

68: GUEST | The Masculinity Lie That Almost Killed Him with Kevin Palmieri

68: GUEST | The Masculinity Lie That Almost Killed Him with Kevin Palmieri

He thought money would fix it. It didn’t.In this open-hearted and deeply honest episode, I sit down with Kevin Palmieri, co-founder and CFO of Next Level University, to unpack the silent suffering so ...

9 Loka 202558min

67: GUEST | What No One Told You About Sex, Self-Care & Perimenopause with Amita Sharma

67: GUEST | What No One Told You About Sex, Self-Care & Perimenopause with Amita Sharma

You don’t just wake up one day in menopause. You’ve been in the transition for years and no one warned you.In this eye-opening, stigma-breaking episode, I'm joined by Amita Sharma, founder of Nourish...

3 Loka 202543min

66: GUEST | Stop Waiting to Be Chosen with Fanny Tristan

66: GUEST | Stop Waiting to Be Chosen with Fanny Tristan

Being single isn’t a waiting room. It’s the classroom. The mirror. The runway. The f*cking launchpad.In this richly layered episode, I'm joined by Fanny Tristan, trauma-informed LCSW turned coach and ...

29 Syys 20251h 20min

65: GUEST | Why Your Kid Can’t Handle Hard Things with Leroy Slanzi

65: GUEST | Why Your Kid Can’t Handle Hard Things with Leroy Slanzi

Grades aren't the problem. Emotional illiteracy is.In this bold and expansive episode, Davina sits down with Leroy Slanzi, Canadian principal and founder of Emotional Schools, to unpack what’s really ...

24 Syys 20251h 6min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
download
hupiklubi
i-dont-like-mondays
siita-on-vaikea-puhua
seitseman
uutiscast
sita
poks
antin-palautepalvelu
mamma-mia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
kaksi-aitia
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
rss-palmujen-varjoissa
ihme-ja-kumma
loukussa