Letting It Settle with Michael Galyon10 Helmi

Holding Love Through All Seasons

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this heart-opening extended meditation inspired by 'Loving Someone Through Their Seasons', originally aired on 8/7/25 to cultivate compassion for others in their struggles. Practice sending loving-kindness to those you care about, especially when they're going through difficult times. -- Follow Michael Galyon Instagram: ⁠⁠@michael.galyon⁠⁠ AND ⁠⁠@lettingitsettle⁠⁠ TikTok: ⁠⁠@coachmichael1⁠⁠ Website: ⁠⁠https://www.michaelgalyon.com/⁠⁠ Contact the Show Email: ⁠⁠connect@michaelgalyon.com⁠⁠ Website: www.lettingitsettle.com Making This Show Possible: We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography. Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at ⁠⁠www.humblemomentsphotography.com⁠⁠ or follow her latest work on Instagram at ⁠⁠https://www.instagram.com/humble_moments_photography/⁠⁠. Production & Inquiries Proudly produced and managed by Good Mess Media For sponsorship and brand inquiries, please contact Tracey Thomas at ⁠⁠hello@goodmessmedia.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Winter Cabin

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this gentle Sleep Story originally aired on 06/24/25 Trade the day’s hurry for hush as Michael guides you ...

24 Helmi 14min

Guided Meditation: Slowing Down

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended guided meditation inspired by 'The Pause That Changes Everything', originally aired o...

17 Helmi 31min

Quieting the Mental Storm

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended guided practice inspired by 'When Your Mind Won't Stop Racing', originally aired on 8/7/25, d...

3 Helmi 22min

Embracing the Art of Enough

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended meditation inspired by 'Doing Less, Being More', originally aired on 7/13/25, to help...

27 Tammi 13min

Practicing Letting Go

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended meditation inspired by 'A Meditation on Letting Go' originally aired on 12/11/25 to help you ...

20 Tammi 32min

Being With Grief

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this gentle extended meditation inspired by 'When Grief Visits at Unexpected Times' originally aired on 11/...

13 Tammi 29min

The Oasis Within

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended practice inspired by 'Finding Rest in the Middle of Everything' originally aired on 10/23/25 ...

6 Tammi 22min