Ep. 264: Hormones, Tirzepatide & Metabolism: Cracking the Menopause Weight Code

Ep. 264: Hormones, Tirzepatide & Metabolism: Cracking the Menopause Weight Code

If you hit menopause and suddenly feel like your metabolism has slammedon the brakes, you’re not alone—and you’re not failing! In this episode, we unpack why weight gain after menopause is so stubborn and why “eat less, move more” often stops working altogether!

We dive into the emerging science behind hormone replacement therapy (HRT) and tirzepatide, a next-generation GLP-1/GIP medication, and how they may work together to address the hormonal and metabolic shifts driving midlife weight gain. We also explore where thyroid health fits into the picture—and why ignoring it can sabotage your results.

This is a must-listen for anyone curious about smarter, more personalized approaches to weight loss after menopause. Expect evidence-based insights, clear explanations, and empowering takeaways to help you decide what options actually make sense for your body—now and moving forward.

🎧 Tune in now, and find out how to crack the challenge of weight gain in menopause!


LEARN MORE

You can learn more about the topic at the Paloma blog:

HRT and Tirzepatide: The Key to Weight Loss After Menopause?

https://www.palomahealth.com/learn/hrt-and-tirzepatide-weight-loss-after-menopause


ABOUT PALOMA HEALTH

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit

https://www.palomahealth.com/home-thyroid-blood-test-kit

JustLabs - Direct to Consumer Lab Testing


https://justlabs.health/

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Ep. 287: Spironolactone, Hair Loss, and Hormonal Symptoms: What You Need to Know

Ep. 287: Spironolactone, Hair Loss, and Hormonal Symptoms: What You Need to Know

If you’ve been struggling with stubborn hair loss, acne that won’t budge, or confusing midlife hormonal shifts, this episode dives into a treatment that’s getting a lot of attention—spironolactone. Or...

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Ep. 286: Timing Is Everything: When to Work Out for Metabolism & Hormones

Ep. 286: Timing Is Everything: When to Work Out for Metabolism & Hormones

Is there actually a best time to work out for fat loss, energy, and hormone balance… or is it all hype?In this episode, we dive into the science of exercise timing and how it impacts your metabolism, ...

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Ep. 285: Are Health Influencers Making You Sicker? The Truth You Need to Hear

Ep. 285: Are Health Influencers Making You Sicker? The Truth You Need to Hear

You trust them. You follow them. You might even buy what they recommend!But what if your favorite health influencer is quietly putting your health at risk?In this eye-opening episode, we unpack the hi...

23 Huhti 20min

Ep. 284: The Truth About Thyroid Meds After Age 60: Do You Still Need Them—or Not?

Ep. 284: The Truth About Thyroid Meds After Age 60: Do You Still Need Them—or Not?

What if one of the most “lifelong” medications in medicine… isn’t always meant to be lifelong? In this eye-opening episode of the Paloma Health podcast, we unpack the provocative findings of the 2026 ...

21 Huhti 24min

Ep. 283: Nail Changes 101: The Thyroid Link You Need to Know

Ep. 283: Nail Changes 101: The Thyroid Link You Need to Know

Your nails might be telling you something your lab tests haven’t caught yet! In this episode, we uncover the surprising connection between brittle, peeling, slow-growing nails and hypothyroidism—and w...

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Ep. 282:  Thyroidmaxxing: The Underground Strategy to Finally Feel Normal with Hypothyroidism

Ep. 282:  Thyroidmaxxing: The Underground Strategy to Finally Feel Normal with Hypothyroidism

What if “normal labs” aren’t the same as feeling normal? In this eye-opening episode, we break down thyroidmaxxing—a smarter, more personalized approach to optimizing hypothyroidism treatment that goe...

14 Huhti 24min

Ep. 281: Thyroid Pooling: Real Condition or Internet Myth?

Ep. 281: Thyroid Pooling: Real Condition or Internet Myth?

You’ve optimized your labs. Your TSH looks “normal.” And yet… you still feel exhausted, foggy, and off. So what’s going on? In this episode, we unpack one of the most talked-about—and controversial—co...

9 Huhti 24min

Ep. 280: Is It OCD… or Your Thyroid? The Hidden Link Doctors Miss!

Ep. 280: Is It OCD… or Your Thyroid? The Hidden Link Doctors Miss!

Obsessive thoughts. Compulsive behaviors. Anxiety that won’t switch off. What if your thyroid could be playing a bigger role than you think? In this episode, we explore the surprising connection betwe...

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