Ep. 325: Can Smoking Cause Hashimoto’s and Hypothyroidism? The Surprising Truth!
Could smoking actually affect your thyroid—and what does cigarette smoking have to do with Hashimoto’s and hypothyroidism? The answer is far more complicated than you might think! In this episode, we ...
3 Syys 17min
Ep. 324: Over 40? These 6 Blood Tests Could Reveal What Your Doctor Missed
Feeling exhausted, foggy, gaining weight, or simply not feeling like yourself after 40? It may not be “just aging.” As women enter perimenopause and menopause, thyroid function, reproductive hormones,...
1 Syys 21min
Ep. 323: Why You Can't Lose Weight After 40: 5 Signs It's Your Hormones, Not Your Willpower
You've cut calories. You've exercised. You've tried to “eat better.” So why is the scale still moving in the wrong direction? If weight loss suddenly feels harder than it used to, your biology may hav...
27 Elo 23min
Ep. 322: Postpartum Psychosis & Thyroid Disease: The Warning Signs Every New Mom—and Family—Needs to Know
What happens when the exhaustion, anxiety, insomnia, mood changes, and brain fog of new motherhood signal something far more serious? The Lindsay Clancy trial has brought this issue to the forefront, ...
27 Elo 23min
Ep. 321: Can You Take Your Thyroid Medication With Breakfast?
Coffee. Breakfast. Thyroid medication. You probably have a morning routine you don't think twice about—but could the timing of these things be affecting how well your thyroid medication works? For peo...
20 Elo 12min
Ep. 320: Is Cortisol Secretly Making Your Thyroid & Menopause Symptoms Worse? The Hormone Connection No One Talks About
What if the reason you’re exhausted, gaining weight, waking up at 3 a.m., and struggling with brain fog isn’t just your thyroid—or just menopause? Cortisol could be adding fuel to the fire! In this ep...
18 Elo 24min
Ep. 319: Could This Common Amino Acid Calm Hashimoto’s? The Surprising Histidine Breakthrough!
Hashimoto’s is usually discussed in terms of TSH, thyroid hormone levels, and medication—but what if there’s another piece of the puzzle hiding in your diet? A fascinating 2026 study has put a little-...
13 Elo 20min
Ep. 318: Why Are You Waking Up at 3 A.M.? How Perimenopause and Menopause Can Ruin Your Sleep…and What to Do About it!
If you’re waking up at 3 a.m., drenched in sweat, staring at the ceiling with a racing mind, or feeling exhausted even after eight hours in bed, you’re not imagining it—and you’re definitely not alone...
11 Elo 24min
