Preparing for Baby Part 1 - 1st Trimester
We're kicking off this series by discussing the common topics presented during the first trimester of pregnancy. This includes nutrition and fitness changes as well as nausea during the morning sickne...
22 Maalis 202320min
How Cholesterol, Hormones, & Triglycerides are Interconnected
Is cholesterol really the villain of our bodies? How do hormones and cholesterol work together? Let's break it all down! Podcast on YouTube: https://www.youtube.com/channel/UC2zBpkRhGmZ-A4doSByo75A In...
15 Maalis 202316min
Pancreas, Gall Bladder, and Kidney Hormones & Their Functions
Let's break down these three very important organs and the hormones that help them function! Podcast on YouTube: https://www.youtube.com/channel/UC2zBpkRhGmZ-A4doSByo75A Instagram: @labellevie.fitness...
8 Maalis 202313min
Understanding the Thyroid & Adrenals
Today, we are breaking down two of the most important glands of the endocrine system - the thyroid and adrenals. They play a huge role in many of our regular day-to-day functions which is why it is so...
1 Maalis 202312min
Let's Talk IVF, IUD, & Birth Control!
Today, we are digging into two topics in particular that aren't discussed as much as they should and that's IVF and IUDs. Are they safe and effective or do they cause more harm than good? Check out th...
22 Helmi 202315min
Hormone Replacement Therapies
Today we are talking about hormone replacement therapies, what they are used for, complications, and whether we should be trusting the whole industry. This topic will be kind of the jumping off point ...
15 Helmi 202314min
The Liver & its Role in Estrogen Metabolism
Did you know that your liver and gut health directly affect the health of the hormones? Did you know that they are directly tied to estrogen? You'll learn all about it in today's episode! Don't forget...
8 Helmi 202320min
Appreciating the Difference Between Male & Female Hormones
To kick off our February topic of hormone, we're breaking down the important differences between male and female hormones. How they interact and why they are important. Thanks for watching! Website: w...
1 Helmi 202323min
