What is Functional Blood Chemistry Analysis?
What is the difference between regular blood chemistry and functional blood chemistry? Is there a difference between doctors assessing your bloodwork over FBCA specialists? Let's talk all about this! ...
6 Syys 202318min
Are Egg Whites Really Better for Your Heart? + Other Heart Healthy Tips
It is ridiculous what the health, nutrition, and medical/pharmaceutical industry is telling us is healthy for the heart these days! Did you know that capsaicin is excellent for hypertension? That's so...
23 Elo 202313min
How Much is Too Much Protein?
So many people are giving into the fad of high protein diets, especially Keto. Why is this bad? Does this also include bulking? Find out in today's episode! Instagram: @labellevie.fitnessanddance
16 Elo 202321min
Let's Get Ready for Back to School!
I'm back just in time for back to school and to share some awesome topics with you to prepare you for the cooler months and holidays. If you are interested in receiving regular newsletter updates, you...
14 Elo 202310min
Caring for Baby – Colic, Gas, Cradle Cap, & Diaper Rash
Today, I'll be sharing some simple tips on how to support your newborn in four different, common issues that a lot of new parents deal with. YouTube: https://www.youtube.com/channel/UC2zBpkRhGmZ-A4doS...
19 Huhti 202311min
Preparing for Baby Part 4 - 4th Trimester
The fourth trimester is such a beautiful time of getting to know your new body as well as your new baby! There are simple ways to help support the healing process as well as prevent common issues such...
12 Huhti 202313min
Preparing for Baby Part 3 – 3rd Trimester
You're almost there! During the 3rd trimester, so many things are happening to help prepare you for labor and delivery. Let's talk all about it! Website: www.labelleviefitness.com Instagram: @labellev...
5 Huhti 202315min
Preparing for Baby Part 2 - 2nd Trimester
Last week we broke down the first trimester and what to expect. This week, we are breaking down some very important decisions to make during this trimester as well as what to expect and a few things t...
29 Maalis 202317min
