Are Egg Whites Really Better for Your Heart? + Other Heart Healthy Tips

What is the difference between regular blood chemistry and functional blood chemistry? Is there a difference between doctors assessing your bloodwork over FBCA specialists? Let's talk all about this! ...

6 Syys 202318min

So many people are giving into the fad of high protein diets, especially Keto. Why is this bad? Does this also include bulking? Find out in today's episode! Instagram: @labellevie.fitnessanddance

16 Elo 202321min

I'm back just in time for back to school and to share some awesome topics with you to prepare you for the cooler months and holidays. If you are interested in receiving regular newsletter updates, you...

14 Elo 202310min

Today, I'll be sharing some simple tips on how to support your newborn in four different, common issues that a lot of new parents deal with. YouTube: https://www.youtube.com/channel/UC2zBpkRhGmZ-A4doS...

19 Huhti 202311min

The fourth trimester is such a beautiful time of getting to know your new body as well as your new baby! There are simple ways to help support the healing process as well as prevent common issues such...

12 Huhti 202313min

You're almost there! During the 3rd trimester, so many things are happening to help prepare you for labor and delivery. Let's talk all about it! Website: www.labelleviefitness.com Instagram: @labellev...

5 Huhti 202315min

Last week we broke down the first trimester and what to expect. This week, we are breaking down some very important decisions to make during this trimester as well as what to expect and a few things t...

29 Maalis 202317min