This Side of the Glass
In this episode, I'm sharing journal entries from 2021, when this podcast was nothing more than a terrifying dream, and older thoughts from a time when I didn't want to stay alive. Thoughts I have nev...
6 Elo 27min
From Hartford to Harlem with Dani
In this week's episode, Dani shares the unbelievable story of how she went from a stable life in a small town to addiction, overdoses, drug trafficking, a SWAT raid, jail, and the possibility of spend...
23 Heinä 1h 27min
Cannonballs & Community with Terry
In this episode of Earth to Gert, I sat down with my buddy Terry, who I met at KOS Sauna, and had an honest discussion about healing, community, and what it means to truly connect with other people. W...
9 Heinä 55min
Men's Mental Health with Barber
This week I sit down with my friend Tom to talk about men's mental health. What started as one conversation turned into many—anxiety, therapy, fatherhood, vulnerability, people-pleasing, community, an...
18 Kesä 1h 21min
My Anxious Life with An Anonymous Friend
June is Men's Mental Health Month, and for this episode I'm sharing something a little different. Over the years, some of the people who have reached out to me most about mental health have been men. ...
4 Kesä 15min
EMDR Update with Kim
In this episode, I sit down with my sister Kim and give her an update on my EMDR journey and share more of the process with her. We talk about some of the memories, experiences, and family dynamics th...
1 Kesä 49min
My Latest EMDR Journals
This week’s episode is vulnerable, emotional, and probably one of the most difficult thing I’ve shared. What started as a simple intro somehow turned into a live emotional breakdown, reflections on he...
26 Touko 46min
Generational Trauma with Kim & Reagan
In this episode of Earth to Gert, I sit down with my sister Kim and my niece Reagan for a conversation about generational trauma, anxiety, survival mode, and how the emotional environments we grow up ...
19 Touko 1h 6min
