5 minutes
Small revelations and big changes coming soon
13 Huhti 20215min
Mileage, Advocacy & more attitude than I should carry around
Julie wonders how is any business supposed to survive & writes out mileage reports for hours. Cynical attitude acknowledged & left it at home!
13 Huhti 202119min
Let’s Make Progress and find Justice for Wellness
Looking for people who want to support yoga and live within Alabama! We must work together to bring yoga back to public schools!
9 Huhti 202112min
Is this even real ???
The biggest news ever - at least so far in my career.
9 Huhti 20219min
Changing goals and channeling energy
Julie talks about goals changing, and her constant struggles with being “reactive” and sorting out anger, as well.
8 Huhti 202118min
Special mindfulness session
Here’s today’s mindfulness session!
1 Huhti 20219min
Finding gratitude.
Julie has a lot of work to do on herself. Graduation won’t slow down studies.
31 Maalis 202113min
Meditation to give light
Namaste! Enjoy this quick meditation
29 Maalis 20216min
