Facebook is watching our eyes for marketing
Julie rambles on after spending 8 hours on Zoom
29 Maalis 202113min
Quick Updates for March 27th
Workshops on workshops, updates, and I need to stop obsessing over the hours & just enjoy the learning process. Thanks for listening to my rants
27 Maalis 202112min
That is one big switch
Julie the maintenance Yogi
23 Maalis 20218min
Quick reading from The Tao of Inner Peace and 5 minutes of mindfulness
An excerpt from “The Tao of Inner Peace” by Diane Dreher & a five minute mindfulness/meditation session! Thanks, Namaste!
22 Maalis 20217min
Working on 300 YTT, Spring Break, and Fitness challenge
Julie on first Yoga Nidra experience, a spring break challenge for the JSU students, and YouTube content.
22 Maalis 202111min
80s storm plan: Put your head between your legs!
Julie talks about Tornadoes, Karma Yoga, the homework of providing free content, & more.
19 Maalis 202126min
A quick chat
Afternoon classes got cancelled & waiting on the storms. Let’s have a quick chat ! 🧘🏼♀️
17 Maalis 20219min
Coming soon: Yin at the Inn !
Took a class today (March 16) from Yogi Leti & was fortunate to coach a private Yin Yoga class on Sunday!
16 Maalis 202121min
