#34 - Practical ways to eat less plastic for your health and the planet - with Dr. Amelia Harray from Eat Sustainably
nuut-ed22 Huhti 2024

#34 - Practical ways to eat less plastic for your health and the planet - with Dr. Amelia Harray from Eat Sustainably

Dive into sustainable eating habits with nuut-ed! Join us this week, where we're chatting with the Dietitian, Accredited Nutritionist Dr. Amelia Harray from Eat Sustainably!

Ever wonder where plastic sneaks into our diets? Dr. Harray unveils common sources you might not even realise! Learn how consuming plastic can affect our bodies in the long run and uncover practical tips and strategies to minimise your plastic intake in daily food habits. PLUS so much more.

Tune in now on Apple Podcasts, Spotify, or YouTube! Let's make a positive impact, one bite at a time.

For more information, visit nuut.com.au/pages/podcast.

Eat Sustainably - eatsustainably.com.au

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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#59 - From Pool to Podium with Brianna Throssell

#59 - From Pool to Podium with Brianna Throssell

This week on the nuut-ed podcast, we’re joined by Olympic Gold Medalist and OAM recipient Brianna Throssell. With over a decade of experience competing at the highest levels, Brianna shares the mental...

25 Marras 202410min

#58 - Harnessing the Power of Breathwork with Kylie Falconer

#58 - Harnessing the Power of Breathwork with Kylie Falconer

In this episode of the nuut-ed podcast, we’re joined by Kylie Falconer, founder of Add Goodness, a platform dedicated to helping you move, breathe, and be your best self. Kylie is back to share action...

18 Marras 202414min

#57 - Calm Your Mind, Heal Your Gut

#57 - Calm Your Mind, Heal Your Gut

In episode 57 of the nuut-ed podcast, we welcome back Camellia, IBS & Gut Health Nutritionist, to dive into the powerful connection between your nervous system and gut health—aka the “gut-brain axis.”...

11 Marras 20246min

#56 - Demystifying Gut Health Testing with an IBS & Gut Health Nutritionist

#56 - Demystifying Gut Health Testing with an IBS & Gut Health Nutritionist

Curious about gut health testing? This week on the nuut-ed podcast, we're thrilled to welcome back Camellia, the IBS & Gut Health Nutritionist, for a deep dive into the world of functional testing and...

4 Marras 20248min

#55 - Mind, Body, Balance: Transforming Mental Health with Kylie Falconer

#55 - Mind, Body, Balance: Transforming Mental Health with Kylie Falconer

In this special Mental Health Week episode of the nuut-ed podcast, we’re joined by Kylie Falconer, the founder of Add Goodness, to explore how practices like pilates, yoga, and breathwork can transfor...

7 Loka 202415min

#54 - Conquering endo naturally: a holistic approach with Alexandra Middleton

#54 - Conquering endo naturally: a holistic approach with Alexandra Middleton

This week on the nuut-ed podcast, we chat with specialist naturopathic nutritionist, Alexandra Middleton, to dive into her expert tips on conquering Endometriosis naturally. From understanding the roo...

23 Syys 202414min

#53 - Grey area drinking: how alcohol could be holding you back

#53 - Grey area drinking: how alcohol could be holding you back

In Episode 53 of the nuut-ed podcast, we’re joined by the incredible Sarah Rusbatch, a Sobriety and Grey Area Drinking Coach, who’s helping women transform their relationship with alcohol. Ever found ...

16 Syys 202414min

#52 - Beat the bloat: gut health secrets with Nutritionist Camellia

#52 - Beat the bloat: gut health secrets with Nutritionist Camellia

We sit down with Camellia, the IBS & Gut Health Nutritionist, to dive deep into all things bloating! From her personal gut health struggles to uncovering the unexpected triggers like fermented foods a...

9 Syys 202410min

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