
28: Why Human Behaviour Is the Key to Solving the Environmental Crisis With Dr. Brock Bergseth
Episode Description In this episode, Conservation Psychologist and Marine Biologist, Dr. Brock Bergseth explores how human behaviour — not just environmental science — sits at the heart of today’s eco...
23 Tammi 56min

27: How Ecological Medicine Can Help Us Heal in A Modern Toxic World with Dr. Jenny Goodman
Episode Description In this episode, Dr. Jenny Goodman — physician, author, and Ecological Medicine doctor — joins us to unpack the deep connection between environmental toxins, chronic illness, ferti...
23 Marras 20251h 13min

25: Understanding Dysfunction Within The Family Unit with Aspen Robinson
In this episode, Trauma-Informed Coach, Aspen Robinson, joins us to explore the lasting effects of trauma from dysfunctional relationships within the family unit and how it continues to shape our adul...
31 Heinä 20251h 20min

24: Understanding Our Emotions and Expanding Emotional Intelligence with Dr. Thoraiya Kanafani
In this episode, I speak with Dr. Thoraiya Kanafani about emotions and our nervous system. Dr. Thoraiya is a Clinical Psychologist with 20+ years of experience in educational and counseling psychology...
12 Kesä 20251h 1min

23: We Talk Calories, Weight Loss, Body Composition Goals and More With Lulu Alarmali
Episode Description In this episode, I welcome back Lulu Alarmali, as we discuss weight management, metabolic health, blood sugar, and how to best maximize progress for those on a body composition jo...
30 Touko 202559min

22: Shift Your Mindset to Become a Powerful Entrepreneur with Alia Khatib
In this episode, Alia Khatib discusses the full scope of what it takes to be a successful entrepreneur, including embracing healthy practices to maintain mental and physical health, tips for those loo...
18 Touko 202559min

21: Fibroids 101: What Every Woman Should Know with Dr. Elias Abi Khalil
Episode Description In this important episode, Dr. Elias Abi Khalil brings to light the often-overlooked reality of uterine fibroids. He discusses his personal and professional journey into gynecolog...
14 Huhti 202552min



















