Ditch the Gels! We’re Using Maple Syrup Instead

Hey hey check out this week’s episode of the Bonk Babes.

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In this episode, the hosts catch up on their lives, discuss their training routines, and share insights on nutrition, particularly focusing on maple syrup as a natural energy source. They also dive into recent cycling races, highlighting key performances and upcoming events, while providing predictions and personal experiences related to racing. In this engaging conversation, the speakers delve into various aspects of cycling, including race dynamics, training strategies, and the importance of recovery. They share personal experiences from recent races and training camps, discuss the mental challenges of training, and reflect on the excitement of the racing season. The conversation also touches on the significance of community in cycling, humorous encounters with fellow cyclists, and the challenges of content creation in the cycling world.