đŸŽ™ïž Rejection-Sensitive Dysphoria: Why It Feels Like the World Is Ending

đŸŽ™ïž Rejection-Sensitive Dysphoria: Why It Feels Like the World Is Ending

Ever spiraled over a short text or convinced yourself someone must be mad at you based on a single emoji? đŸ«  You're not alone, babe. In this episode of The NeuroSpicy MomPod, we’re diving deep into Rejection-Sensitive Dysphoria (RSD)—what it is, what’s actually happening in your brain and body, and how to support both yourself and your kids when it hits.

✹ We’re breaking down:

  • The neuroscience behind that emotional fire drill đŸ§ đŸ”„

  • What RSD looks like in real life (hello, overthinking + shame spirals)

  • How it shows up in our neurodivergent kiddos 💔

  • Tools for regulation, reframing, and inner child healing 💖

Whether you’re parenting through this or reparenting your own tender self, this one’s for every beautifully sensitive soul who’s ever felt too much—spoiler alert: you’re not. You’re just misunderstood.

💖 Subscribe on Patreon to join the NeuroSpicy Squad for bonus episodes (yes, we talk aliens đŸ‘œ), behind-the-scenes chaos, and exclusive goodies: patreon.com/theneurospicymompod

🎧 Available now wherever you get your pods. Tap play and let’s heal a little louder. 💕

Jaksot(68)

đŸŽ™ïžNeurodivergence Without the Safety Net: When Survival Becomes the Only Option

đŸŽ™ïžNeurodivergence Without the Safety Net: When Survival Becomes the Only Option

What does neurodivergent support look like when you don’t have a safety net?In this episode of The NeuroSpicy MomPod, I talk openly about the gap between neurodivergent support in theory and neurodive...

8 Tammi 14min

Embracing Neurodivergence: A Journey of Understanding; A NeuroSpicy Interview with Kory Andreas

Embracing Neurodivergence: A Journey of Understanding; A NeuroSpicy Interview with Kory Andreas

In this episode of The NeuroSpicy MomPod, I’m sitting down with Kory Andreas for a gentle, grounding conversation about late-diagnosed autism, nervous system safety, and what it actually looks like to...

1 Tammi 1h 7min

It Runs in the Family: The Genetics of Neurodivergence & Why It’s So Often Missed

It Runs in the Family: The Genetics of Neurodivergence & Why It’s So Often Missed

In this episode of The NeuroSpicy MomPod, we explore why neurodivergence so often goes unrecognized in families — and how genetics, normalization, and survival can quietly shape generations of nervous...

18 Joulu 202519min

When You’re the Calm
 but You’re Not Calm

When You’re the Calm
 but You’re Not Calm

A compassionate, science-backed conversation about what happens when neurodivergent parents want to be the calm for their kids
 but their own nervous system is completely overwhelmed.In this episode, ...

10 Joulu 202520min

đŸŽ™ïžÂ Holiday Season, Tiny Nervous Systems: Why Everyone Feels So Off Right Now

đŸŽ™ïžÂ Holiday Season, Tiny Nervous Systems: Why Everyone Feels So Off Right Now

This week on The NeuroSpicy MomPod, we’re diving into something almost every neurodivergent parent (and reparenting adult) is feeling right now: why the holiday season quietly turns our nervous system...

4 Joulu 202514min

Why ‘Normal Parenting Tips’ Don’t Work for Neurodivergent Kids — And Why That Doesn’t Make You Soft

Why ‘Normal Parenting Tips’ Don’t Work for Neurodivergent Kids — And Why That Doesn’t Make You Soft

Hey friends — today we’re untangling one of the biggest misconceptions in parenting advice: the idea that neurodivergent kids should respond to “normal” discipline and behavior strategies the same way...

27 Marras 202526min

Two Identities, One Nervous System: Growing Up Undiagnosed & Rebuilding Who You Are

Two Identities, One Nervous System: Growing Up Undiagnosed & Rebuilding Who You Are

In today’s episode, we’re diving into something so many late-identified neurodivergent adults know all too well — the feeling of having two versions of yourself living inside the same body.There’s the...

20 Marras 202513min

đŸŽ™ïž What Our Children Wish We Knew: Healing Our Inner Child While Parenting

đŸŽ™ïž What Our Children Wish We Knew: Healing Our Inner Child While Parenting

This week’s episode cracked my heart open in the best way. 💞 “What Our Children Wish We Knew” is a love letter to the kids we’re raising and the little ones still living inside us.In this exclusive v...

13 Marras 202519min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
kaksi-aitia
uutiscast
poks
antin-palautepalvelu
rss-nikotellen
kolme-kaannekohtaa
mamma-mia
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-haudattu
rss-palmujen-varjoissa
isani-on-terapeuttiville
mystista