Holding Both: Neurodivergent Joy, Grief, and Staying Human

Holding Both: Neurodivergent Joy, Grief, and Staying Human

I don’t have a perfect script for this moment in history — but I do know what my body feels.

In this episode of The NeuroSpicy MomPod, we talk about neurodivergent joy — not as denial, not as “look on the bright side,” but as nervous system regulation and psychological survival.

We explore why justice-sensitive, neurodivergent people feel injustice so deeply, how chronic activation impacts the nervous system, and why moments of joy, beauty, and sensory grounding are not indulgent — they’re necessary.

This is an episode for anyone who feels overwhelmed, activated, heartbroken, or stretched thin by awareness — and who needs permission to let joy count.

If this episode resonated with you, the most meaningful way to support this work is by subscribing on Patreon, where I can continue creating without ads or censorship. And if Patreon isn’t accessible right now, following, rating, commenting, or sharing this episode truly helps more than you know. 💖

Jaksot(70)

A NeuroSpicy Take on Gaslighting

A NeuroSpicy Take on Gaslighting

Welcome back to The NeuroSpicy MomPod, where the vibes are unfiltered and the gaslighting is… unfortunately everywhere. 😮‍💨 In this episode, I break down how gaslighting shows up in parenting, relat...

1 Touko 202513min

🎙️ Rejection-Sensitive Dysphoria: Why It Feels Like the World Is Ending

🎙️ Rejection-Sensitive Dysphoria: Why It Feels Like the World Is Ending

Ever spiraled over a short text or convinced yourself someone must be mad at you based on a single emoji? 🫠 You're not alone, babe. In this episode of The NeuroSpicy MomPod, we’re diving deep into Re...

23 Huhti 202510min

S2E4: Why Am I Always Burnt Out? ND Burnout & Recovery 💥

S2E4: Why Am I Always Burnt Out? ND Burnout & Recovery 💥

Ever Googled “Why am I always exhausted?” while surrounded by unfolded laundry at 3am? Same, bestie. In this raw and real episode of The NeuroSpicy MomPod, we’re breaking down the truth behind neurodi...

17 Huhti 202514min

Sensory Struggles & Masking: How Society Fails ND Kids in Everyday Situations

Sensory Struggles & Masking: How Society Fails ND Kids in Everyday Situations

In this episode, we dive into a topic so many of us know too well—sensory overwhelm and the exhausting reality of masking. From everyday errands that turn into full-on meltdowns, to the quiet ways our...

9 Huhti 202517min

🎙️ Navigating Public Education as a Neurodivergent Parent (with Elaine) 💖

🎙️ Navigating Public Education as a Neurodivergent Parent (with Elaine) 💖

This week on The NeuroSpicy MomPod, I’m joined by the brilliant and compassionate Elaine — a fellow neurodivergent parent who’s here to share her real, raw, and incredibly insightful journey navigatin...

2 Huhti 20251h 10min

S2E1 – My Kid Got Kicked Out (Why Neurodivergent Kids Deserve Better)

S2E1 – My Kid Got Kicked Out (Why Neurodivergent Kids Deserve Better)

What happens when your kid gets kicked out of preschool for being... themselves? In this powerful Season 2 kickoff, I’m sharing the raw, real story that every neurospicy parent needs to hear. From my ...

26 Maalis 20259min

The Magic of Problem-Solving

The Magic of Problem-Solving

🎥 FULL VIDEO: “The Magic of Problem-Solving” | Empowering Resilient, Confident Kids✨ New Episode Alert! ✨ In this video version of today’s NeuroSpicy MomPod episode, we’re diving into the ✨magic✨ of ...

22 Maalis 202525min

S1E8-A NeuroSpicy Take on Sleep

S1E8-A NeuroSpicy Take on Sleep

​In this raw, unedited behind-the-scenes video, join me as I record Episode 8 of The NeuroSpicy MomPod, where we tackle the topic every child avoids and every parent craves—sleep! We delve into the un...

16 Maalis 202512min

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