436: Box Hill Classic | Lisbon Half Marathon | Nagoya Marathon

436: Box Hill Classic | Lisbon Half Marathon | Nagoya Marathon

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Brad gets in a workout while managing the community 5K track event. Julian gives shoe advice for fitting shoes over the phone and makes progress in recovery. Brady starts sizing up race shoe options.

This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.

Claudia Hollingsworth ran 3:58.09, the fastest ever 1500m by an Australian on home soil at the Box Hill Classic. Thomas Moorcroft won the Men’s 1500m. Junya Matsumoto of Japan won the 800m in 1:47:40, while Rachel O’Brien won in 2:06.55 Tom Bowers and Aynslee Minnaar won their 3000m races. AthsVic Results Hub

Jacob Kiplimo won the Lisbon Half Marathon in a(nother) World Record time of 57:20. World Athletics Report

Gen Gregson placed 8th in the Nagoya Marathon in 2:25:06, while Brett Robinson took out the win in the attached Nagoya City Half Marathon in 1:03:47. Japan Running News

Liam Boudin placed 6th in Bashir’s Run Half Marathon in Gent, Belgium, running 1:01:08, with Tim Vincent 7th in 1:01:17. Results

Jaylah Hancock-Cameron won the 800m A race in 2:02.37 at the NSW Milers Meet, Lachlan Raper won the Men’s 800m A in 1:48.79. Results

Atlanta Track Club agreed to pay Jess McClain $20,000 USD as compensation following developments made after an investigation into lead car debacle. Lets Run Article Only 1% of 240,000 applications were successful for this year’s NYC Marathon. Run247 Article

Ethiopian Junior U20 records not to be ratified with AIU finding evidence of age falsification. Canadian Running Magazine

Whispers are compiling the lists of top 10 running songs from IRP hosts, then Moose wants to know what little habits of self-improvement the boys are going to do.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. Thoughts on using Training Blocks to structure your running?

Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

The boys close out with discussions on the Adelaide Invitational and Bluff 2 Boat Ramp.

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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