Ep. 16 - Mariah (@endodoula)
Patient POV11 Helmi 2024

Ep. 16 - Mariah (@endodoula)

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!

Today we chatted with Mariah (@endodoula) who shares her story with endometriosis, adenomyosis, pelvic floor dysfunction and mental health struggles. We dive into the complexities and misunderstanding of endometriosis.

Recommendations:

  • Website: https://www.bestworstclub.com/ go to Clubhouse tab for a private group space.

  • Coping strategies:

    • Home is my safe place

    • Heating pad

    • Epsom salts and hot bath

    • Daily cannabis for pain

    • Sleeping, eating, drink water

    • Stretch daily

    • When out of the house bring: portable heating pad, lidocaine patches, vape pen, water.

  • Planning and preparing for the anxiety from chronic pain

  • If you ask your doctor to try something (ex: test or treatment) and they say no, ask them to note your request in the chart (it may also change their decision).

  • Ask for a copy for your doctor’s notes (sometimes things are written that were not discussed or they may have opinions written like combative patient or undiagnosed mental health conditions (when you are just clarifying as asking questions))

  • Know you are not alone. Someone else is going through similar situations.

  • Your worth is not wrapped up in your illness

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Jaksot(38)

Ep. 37 - Letisha

Ep. 37 - Letisha

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Comment who you want to hear from on the podcast or w...

1 Heinä 202456min

Ep. 36 - Cheryl

Ep. 36 - Cheryl

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

24 Kesä 202436min

Ep. 35 - Shyla

Ep. 35 - Shyla

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

17 Kesä 202437min

Ep. 34 - Lilith

Ep. 34 - Lilith

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

10 Kesä 202421min

Ep. 33 - Maria

Ep. 33 - Maria

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

3 Kesä 202431min

Ep. 32 - Lindsay

Ep. 32 - Lindsay

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

26 Touko 202436min

Ep. 31 - Ali

Ep. 31 - Ali

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

20 Touko 202422min

Ep. 30 - Dorian

Ep. 30 - Dorian

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

13 Touko 202438min

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