Ep. 21 - Rosa
Patient POV17 Maalis 2024

Ep. 21 - Rosa

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!

Today we chatted with Rosa (@thatworkingk9), a fellow dog mom, student, and chronic illness advocate. Who shares her story of living with postural orthostatic tachycardia syndrome (POTS), post-exertional malaise (PEM), and chronic fatigue syndrome (CFS), and atopic dermatitis.

Notes:

  • Salt/hydration recommendations: Liquid IV, LMNT, and Propel electrolyte water beverage

  • Headache and light sensitivity recommendations: Sunglasses and dim computer light (night mode to take the blue light away)

  • Stay hydrated: get a cute cup with a straw so it will make you want to drink it

  • POTS: always have a blanket or jacket to layer up or have the ability to take off layers

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(38)

Ep. 37 - Letisha

Ep. 37 - Letisha

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Comment who you want to hear from on the podcast or w...

1 Heinä 202456min

Ep. 36 - Cheryl

Ep. 36 - Cheryl

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

24 Kesä 202436min

Ep. 35 - Shyla

Ep. 35 - Shyla

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

17 Kesä 202437min

Ep. 34 - Lilith

Ep. 34 - Lilith

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

10 Kesä 202421min

Ep. 33 - Maria

Ep. 33 - Maria

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

3 Kesä 202431min

Ep. 32 - Lindsay

Ep. 32 - Lindsay

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

26 Touko 202436min

Ep. 31 - Ali

Ep. 31 - Ali

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

20 Touko 202422min

Ep. 30 - Dorian

Ep. 30 - Dorian

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

13 Touko 202438min

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