#190 Why 'Let Me Know What You Need' Doesn't Work for Aphasia Caregivers

#190 Why 'Let Me Know What You Need' Doesn't Work for Aphasia Caregivers

#190 Ever feel like online self-care advice is out of touch with reality?

We discuss how such advice can actually add to your anxiety and stress, instead of contributing to your mental health and emotional resilience.

Start here: https://www.lifeaphasiaacademy.co/boundaries

Sometimes, a nap is more effective than a bath when your nervous system is on overdrive.

You're not too tired for self-care; you're too tired for advice that doesn't help.

Aphasia caregivers — real self-care starts with knowing how to make the ask.

Not having the words is what is missing: Before You Answer — boundary scripts for care partners: https://www.lifeaphasiaacademy.co/boundaries

Care Partner, you manage a lot every day.

To understand your starting point and the next step because you want to be a spouse again, take the Compass — free assessment: aphasiacarepartnercompass.com

Join now the LIFE Beyond Aphasia Facebook group for Aphasia Care Partners: https://www.facebook.com/groups/lifebeyondaphasiaforcarepartners

Time Stamps 00:00 Survival Mode Self Care

01:28 Useless Advice Hits Hard

02:37 Why People Don't Get It

04:02 Flip Comments Into Help

06:23 Fear Of Asking

07:21 One Ask This Week

08:19 Scripts And Community

09:01 Rebuild Beyond Rehab

Tags: aphasia caregiver, caregiver self care, stroke caregiver support, aphasia care partner, caregiver burnout, family caregiver tips

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(224)

7 Types of Aphasia: Which One Does He Have? | Aphasia Field Guide #222

7 Types of Aphasia: Which One Does He Have? | Aphasia Field Guide #222

It's 2 AM. You type "what kind of aphasia does my husband have?" into Google and get back seven answers.   Download the free seven types of aphasia chart Genevieve uses in this episode and keep it nex...

5 Marras 12min

Aphasia Field Guide:  Why You Feel So Alone as an Aphasia Care Partner | #221

Aphasia Field Guide: Why You Feel So Alone as an Aphasia Care Partner | #221

Do you feel lonely from the minute you wake up? Aphasia care partners carry five heavy burdens, and this episode names every one.   Leaving would be easier, but you stayed for love. Build back what ap...

29 Loka 14min

When He Can't Tell The Doctor What's Wrong, Try This | #220

When He Can't Tell The Doctor What's Wrong, Try This | #220

When your person has aphasia and ends up in the hospital, who tells the doctor where it hurts? One app lets him say it himself, one tap at a time. Although leaving would be easier, you stayed for love...

22 Loka 25min

Relationship After Stroke: How to Rebuild the Closeness You Had | #219

Relationship After Stroke: How to Rebuild the Closeness You Had | #219

Brian started writing notes again for the gratitude vase by his front door. A few weeks later his wife was writing them too, and their kids were reading the notes out loud at Sunday dinner. Take the f...

15 Loka 11min

Speech Therapy for Aphasia at Home: Turn a Catalog Into Practice | #218

Speech Therapy for Aphasia at Home: Turn a Catalog Into Practice | #218

What if the hobby you miss most became your next therapy session? The fishing catalog shows up in the mail. You open it, and suddenly you're picking a rod for the lake, the stream, the ocean. Hobbies ...

8 Loka 10min

Right Hemisphere Stroke and Personality Changes: What's Actually Happening | #217

Right Hemisphere Stroke and Personality Changes: What's Actually Happening | #217

He used to hold every door open. Now he just walks right through them. Take the free Care Partner Compass: https://aphasiacarepartnercompass.com/ That's not him choosing to be different. Right hemisph...

1 Loka 17min

Fluent vs. Non-Fluent Aphasia: Why Communication Breaks Down (And What To Do About It) | #216

Fluent vs. Non-Fluent Aphasia: Why Communication Breaks Down (And What To Do About It) | #216

She asked if he liked rocks in his soup. He said delicious. Book a free connection call here: https://dolifespeech.intakeq.com/booking?serviceId=dc1e232b-a9ed-46cb-aba3-cdbbb0fab97b That's what fluent...

24 Syys 24min

What Happens After Rehab Ends? | #215

What Happens After Rehab Ends? | #215

Rehab ended and the paperwork said he was done improving. He wasn't. Take the Aphasia Strengths Compass and see exactly where to start rebuilding: https://findaphasiasupport.com Joey could still talk....

17 Syys 16min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
psykopodiaa-podcast
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-pt-paahtio
voi-hyvin-meditaatiot-2
selviytyjat-tarinoita-elamasta
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-adama-mindful-hetki
rss-hereilla
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-pitaisko-erota
rss-taysi-voima
rss-addiktit