52: Is There Lead in Your Salt? The Redmond Real Salt Controversy, Produce, & Livestock Truth
2 Krazy Ketos28 Maalis

52: Is There Lead in Your Salt? The Redmond Real Salt Controversy, Produce, & Livestock Truth

Is Redmond Real Salt actually safe? With the recent "Salt Wars" exploding across social media, everyone is panicking about 200ppb of lead in their favorite ancient sea salt. But are we looking at the wrong numbers?

Today, Joe and Rachel from 2 Krazy Ketos go "Raw and Real" to debunk the fear-mongering with actual math, soil science, and a reality check that the "Purity Police" are completely ignoring. We're diving deep into:

  • The Math vs. The Myth: Why comparing salt to tap water is like comparing a grain of sand to a mountain.

  • The FDA Reality Check: What the government actually says about detectable lead in our food supply (and why "Zero" isn't the standard).

  • The Livestock Connection: Why the healthiest animals on earth are thriving on the very minerals some influencers want you to throw away.

  • Produce & Soil Science: How your organic carrots and kale actually "vacuum up" more minerals from the earth than your salt shaker ever could.

We've toured the Redmond Salt Mine ourselves, and today we're sharing the truth about heavy metals, mineral density, and why your body's best defense against environmental toxins is better nutrition, not more restriction.

Don't let a 60-second viral video dictate your metabolic health. Get the facts, understand the geology, and let's get back to what matters.

Show Notes & Resources:
  • Join the Conversation: Connect with us on our Mighty Networks community (Free & Paid tiers available!) for uncensored talk and Wednesday Coaching Livestreams.

  • Next Week: Don't miss our deep dive into "The Protein Myth"—are you losing muscle by eating "moderate" protein?

✅✅✅Check out some of our Channel Sponsors:✅✅✅

Keto Chow: https://2krazyketos.org/Ketochow (automatically gives you 10% off)

SaltT Electrolytes: https://2krazyketos.org/Salt (automatically gives you 10% off)

Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off

Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)

Keto Brainz: https://2krazyketos.org/KetoBrainz

Keto Brick: https://bit.ly/Ketobrick

Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)

Pro One Water Filters: https://2krazyketos.org/ProOne

Scrummy Sweets: https://2krazyketos.org/scrummy

📬 📬 Sign up for our Mailing List: https://2krazyketos.org/MailingList

Buy us a cup of coffee: https://buymeacoffee.com/2krazykids

Subscribe to our Youtube Channels:

Keto Channel: https://www.youtube.com/channel/UCQ5Dh6Wuvt4b9BFYXigWKvA

Our Camping Channel: https://www.youtube.com/2krazykampers

Our Homesteading Channel: https://www.youtube.com/@the2kkfarm

🏘Join our Mighty Networks : https://2krazyketos.org/2kkCommunity Facebook group: https://www.facebook.com/groups/2krazyketosfamily

If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast

Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook.and in their Mighty Networks group

If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

Jaksot(51)

35: Keto is not what we expected

35: Keto is not what we expected

Things that surprised us when starting the keto diet.   Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)   01:54-8:54 The keto lifestyle doesn't have to negatively impact your...

8 Maalis 20231h 4min

34: Keto: Best Way of Eating for Parenthood? | An interview with Lindsey Murphy

34: Keto: Best Way of Eating for Parenthood? | An interview with Lindsey Murphy

Keto: Best Way of Eating for Parenthood? Lindsey's Youtube Channel: https://www.youtube.com/c/LindseyMurphy   01:19-3:46 A mom's motivation 3:47-8:16 Why Keto? 8:17-12:39 Carb Cycling 12:40-15:25 Rais...

15 Helmi 202348min

33: Gathering data & Learning to Trust | A Keto audit with Connie

33: Gathering data & Learning to Trust | A Keto audit with Connie

After 50 years of dieting, Connie found amazing success on keto. But, how can she trust this success will last for years to come? In today's keto audit, we chat about personal data collection and how ...

4 Helmi 202357min

32: Is the Keto you're hearing about the keto for you?

32: Is the Keto you're hearing about the keto for you?

Is the Keto you're hearing about the keto for you? 02:00-11:55 Check the keto glossary for clear definitions. 11:56-15:25 Is the keto you are hearing about affordable? 15:26-18:55 Is the keto you are ...

25 Tammi 202335min

31: How to be successful on Keto (part 2)  | How much should you eat?

31: How to be successful on Keto (part 2) | How much should you eat?

We don't just want you to try keto. We want you to be successful on keto. In today's episode, we talk about how to properly prepare for a keto lifestyle.    Electrolytes mentioned: Redmond Real Salt: ...

11 Tammi 202346min

30: How to be successful on Keto (part 1)

30: How to be successful on Keto (part 1)

Believe it or not, success on keto doesn't begin with a trip to the grocery store. In today's episode we show you how to get started without a shopping cart.   02:39-03:34 We want you to be successful...

4 Tammi 202348min

29: What happens when you start keto? | Moving from vegan to keto

29: What happens when you start keto? | Moving from vegan to keto

Candee shares some amazing insight as to what a new person may experience as they begin keto.   1:00 Life before Keto Keto 1.0: Too many keto products Keto 2.0: Just eat meat, fat and a vegetable    3...

27 Joulu 202245min

28: Keto gifts for your yourself | Staying Keto during the holidays

28: Keto gifts for your yourself | Staying Keto during the holidays

The Gifts You Give Yourself   During the holiday season, our focus is on providing the perfect gift for friends and family members. But, in today's podcast, we contemplate 3 gifts we could give oursel...

20 Joulu 202239min

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