52: Is There Lead in Your Salt? The Redmond Real Salt Controversy, Produce, & Livestock Truth
2 Krazy Ketos28 Maalis

52: Is There Lead in Your Salt? The Redmond Real Salt Controversy, Produce, & Livestock Truth

Is Redmond Real Salt actually safe? With the recent "Salt Wars" exploding across social media, everyone is panicking about 200ppb of lead in their favorite ancient sea salt. But are we looking at the wrong numbers?

Today, Joe and Rachel from 2 Krazy Ketos go "Raw and Real" to debunk the fear-mongering with actual math, soil science, and a reality check that the "Purity Police" are completely ignoring. We're diving deep into:

  • The Math vs. The Myth: Why comparing salt to tap water is like comparing a grain of sand to a mountain.

  • The FDA Reality Check: What the government actually says about detectable lead in our food supply (and why "Zero" isn't the standard).

  • The Livestock Connection: Why the healthiest animals on earth are thriving on the very minerals some influencers want you to throw away.

  • Produce & Soil Science: How your organic carrots and kale actually "vacuum up" more minerals from the earth than your salt shaker ever could.

We've toured the Redmond Salt Mine ourselves, and today we're sharing the truth about heavy metals, mineral density, and why your body's best defense against environmental toxins is better nutrition, not more restriction.

Don't let a 60-second viral video dictate your metabolic health. Get the facts, understand the geology, and let's get back to what matters.

Show Notes & Resources:
  • Join the Conversation: Connect with us on our Mighty Networks community (Free & Paid tiers available!) for uncensored talk and Wednesday Coaching Livestreams.

  • Next Week: Don't miss our deep dive into "The Protein Myth"—are you losing muscle by eating "moderate" protein?

✅✅✅Check out some of our Channel Sponsors:✅✅✅

Keto Chow: https://2krazyketos.org/Ketochow (automatically gives you 10% off)

SaltT Electrolytes: https://2krazyketos.org/Salt (automatically gives you 10% off)

Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off

Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)

Keto Brainz: https://2krazyketos.org/KetoBrainz

Keto Brick: https://bit.ly/Ketobrick

Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)

Pro One Water Filters: https://2krazyketos.org/ProOne

Scrummy Sweets: https://2krazyketos.org/scrummy

📬 📬 Sign up for our Mailing List: https://2krazyketos.org/MailingList

Buy us a cup of coffee: https://buymeacoffee.com/2krazykids

Subscribe to our Youtube Channels:

Keto Channel: https://www.youtube.com/channel/UCQ5Dh6Wuvt4b9BFYXigWKvA

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🏘Join our Mighty Networks : https://2krazyketos.org/2kkCommunity Facebook group: https://www.facebook.com/groups/2krazyketosfamily

If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast

Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook.and in their Mighty Networks group

If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

Jaksot(51)

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27: Does protein increase glucose? | Interview with Amy Berger

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26: Can Keto lower your A1C? | Heath and Shelly: A keto love story

26: Can Keto lower your A1C? | Heath and Shelly: A keto love story

When Shelly asked her husband to go keto with her, Heath couldn't say no. Laying in a hospital bed, recovering from flesh-eating bacteria, Shelly's body was too busy battling diabetes to battle anythi...

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25: Using Keto/Carnivore to heal your body | An interview with Carnivore's Angel

25: Using Keto/Carnivore to heal your body | An interview with Carnivore's Angel

You're The Only You   Amy Bellinder, Carnivore's Angel, has been keto/carnivore for more than 3 years. She's successfully lost over 125 pounds, gotten off all medications, and put several previously d...

29 Marras 20221h 10min

24: Throwing a Party on Keto

24: Throwing a Party on Keto

Do you need to hide or apologize for your way of eating during the holiday season? In todays podcast, we talk about how to host an event with keto food.   02:00-07:23    Is this life authentic? Do it ...

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23:  Keto vs Bariatric Surgery | Keto after weight loss surgery

23: Keto vs Bariatric Surgery | Keto after weight loss surgery

In today's Keto Audit, we chat with Deb, who has had amazing results on keto. And, these results have been much more sustainable than her previous weight loss surgery.   01:32-05:15 Life before keto R...

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22: How to find community in Keto | Interview with Robin Switzer

22: How to find community in Keto | Interview with Robin Switzer

Interview with Robin Switzer of Keto Con Get your Keto Con Tickets: https://2krazyketos.org/KetonCon2023 $100 for all 3 days. (price good through 11/30) What you're eating now will impact how you spen...

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21: What should you leave alone on Keto? | What derails us on keto?

21: What should you leave alone on Keto? | What derails us on keto?

Our keto journey is so personal, that what derails us can be as unique as what works best for us. To be successful, we need to know what we can utilize and what we should just leave alone.   01:04-03:...

8 Marras 202253min

20: What Happens After 90 Days on BBB&E

20: What Happens After 90 Days on BBB&E

The thought of eating nothing but beef, butter, bacon & eggs for 30 days can be challenging.  But what about 90 days?! Well, that's what Jackie did this year and we have the opportunity to chat with h...

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