Less Stuff, More Happiness with Gretchen Rubin

Less Stuff, More Happiness with Gretchen Rubin

What if creating outer order in your home could create more inner calm in your life? In this episode, you will learn how owning fewer things can help you feel calmer, clearer, and more in control in your everyday. This is a short snippet from Episode 120, titled, Create Outer Order and Feel Happier, where Kelly speaks with five time New York Times bestselling author and host of the Happier Podcast, Gretchen Rubin. Gretchen studies happiness for a living, and in this conversation she shares practical ways to let go of what you don’t use, need, or love so your home supports the life you actually want. You’ll also hear lessons from her book, Outer Order, Inner Calm, including simple strategies for making easier decisions about your stuff, building habits that stick, and creating space for more ease. Plus, Kelly and Gretchen share their own decluttering and organizing stories, and Gretchen explains her famous "one minute rule" to help you stay organized without overthinking it! Be inspired to remove the excess and start reaping the benefits of a happier everyday! Listen to the full episode here! Follow Millennial Minimalists: ⁠⁠Instagram,⁠⁠ ⁠⁠Facebook,⁠⁠ ⁠⁠YouTube⁠⁠ Website including Partner Discounts: ⁠⁠Mastersimplicity.com⁠⁠ Get 10% off BetterHelp Therapy by signing up ⁠⁠here⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

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For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook

For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook

Are you feeling anxious or overwhelmed and looking for real tools to help you work through it? If so, this conversation is for you. In this episode, Kelly reshares a meaningful conversation from 2023...

1 Kesä 56min

Simple Lifestyle Systems with Shira Gill

Simple Lifestyle Systems with Shira Gill

Have you ever felt like your home, schedule, habits, or even your mindset could use a little editing? In this episode, Kelly speaks with globally recognized home organizing expert, small business str...

25 Touko 1h

Minimalist Lessons & Tips with Diane Boden

Minimalist Lessons & Tips with Diane Boden

What if minimalism wasn’t about having less, but about making more space for what matters most? In this episode, Kelly is interviewed by minimalism thought leader, author, and celebrated podcaster be...

18 Touko 36min

The Science-Backed Way to Stop Limiting Yourself with Nir Eyal

The Science-Backed Way to Stop Limiting Yourself with Nir Eyal

What if transforming your limiting beliefs into liberating ones is the very shift you have been looking for? In this episode, Kelly speaks with behavioural design expert and three-time New York Times...

11 Touko 1h 3min

Solo: Come Home to Yourself Through Minimalism

Solo: Come Home to Yourself Through Minimalism

Have you ever cleared the clutter from your home, only to realize there was deeper clutter within you? In this solo episode, Kelly shares a short personal essay called Coming Home to Myself Through M...

4 Touko 7min

How Our Spaces Help Us Thrive with Leidy Klotz

How Our Spaces Help Us Thrive with Leidy Klotz

Are your spaces supporting you or stressing you? If you have ever noticed that you feel calmer, clearer, or more like yourself in certain places, and more mentally cluttered in others, this conversat...

27 Huhti 1h 10min

What's Essential to You? With Greg McKeown

What's Essential to You? With Greg McKeown

What is truly essential in your life, and what might you be holding onto that no longer deserves your time, energy, or attention? In this episode, Kelly and Greg explore how to identify what matters ...

20 Huhti 25min

Burnout & Boundaries with Chris Lovett (Pt. 2 of 2)

Burnout & Boundaries with Chris Lovett (Pt. 2 of 2)

Are you still feeling stretched thin by modern work? In this second part of last week’s conversation, Kelly continues the conversation with bestselling UK-based author, TEDx speaker, and executive c...

13 Huhti 39min

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