Become Indistractable with Nir Eyal

Become Indistractable with Nir Eyal

What if becoming less distracted has less to do with your phone and more to do with what’s happening inside you? In this episode, Kelly is joined by behavioral design expert and New York Times bestselling author Nir Eyal for a powerful conversation about how to become more focused, more intentional, and ultimately, more indistractable. This episode is a snippet from Episode 97, inspired by Nir’s book Indistractable, where Kelly and Nir explore what really pulls us away from the things that matter most and how we can regain traction in our everyday lives. Nir explains the difference between distraction and traction, how both internal and external triggers shape our behavior, and why so many of our distractions actually begin within us. You’ll also learn about a helpful 10-minute rule to avoid distraction and the benefits of time boxing to get more done. If you’re looking for practical ways to better manage the distractions in your life, regain traction, and become indistractable, this episode is for you! nirandfar.comFollow Millennial Minimalists: ⁠⁠⁠⁠⁠⁠Instagram,⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook,⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠Website including Partner Discounts: ⁠⁠⁠⁠⁠⁠Mastersimplicity.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Grief, Healing & Letting Go with Krista St-Germain

Grief, Healing & Letting Go with Krista St-Germain

How can we navigate different forms of grief, whether from losing a loved one, ending a relationship, experiencing a major life change, or anticipating a future loss? In this episode, Kelly speaks wi...

9 Marras 53min

Discover Your Attachment Style for Better Relationships with Thais Gibson

Discover Your Attachment Style for Better Relationships with Thais Gibson

Have you ever wondered why you show up the way you do in relationships? In this episode, Kelly speaks with Thais Gibson, bestselling author, relationship expert, and founder of The Personal Developme...

2 Marras 1h 10min

Simplify Your Home & Mind with Sarah Horgan

Simplify Your Home & Mind with Sarah Horgan

Are you looking for ways to simplify your home, reduce overwhelm, and create more ease in your everyday life? Kelly speaks with Sarah Horgan, host of the Simple + Intentional podcast and decluttering...

26 Loka 1h 2min

Meet the 10th Person to Walk the World: Lessons on Life and Less with Tom Turcich

Meet the 10th Person to Walk the World: Lessons on Life and Less with Tom Turcich

What can walking around the world teach us about happiness, human connection, and living with less? In this inspiring conversation, Kelly speaks with Tom Turcich, the 10th person in history to walk a...

19 Loka 1h 2min

Minimalism 101: 13 Powerful Lessons from 300 Episodes

Minimalism 101: 13 Powerful Lessons from 300 Episodes

Want to discover how living a minimalist lifestyle can transform your life for the better? In celebration of 300 episodes of Millennial Minimalists, Kelly shares 13 of the most powerful lessons she's...

12 Loka 53min

Break Free From Emotional Spending with Christina Mychas

Break Free From Emotional Spending with Christina Mychas

Do you ever find yourself shopping for comfort, stress relief, or simply out of habit? In this episode, Kelly is resharing a past conversation with content creator, author, entrepreneur, and former s...

5 Loka 54min

How Much is Enough? Minimalism, Money & More

How Much is Enough? Minimalism, Money & More

Have you ever asked yourself what “enough” really looks like for you? In this episode, Kelly shares a conversation she recently had with finance writers Emily Batdorf and Cassidy Horton, the podcaste...

28 Syys 52min

Feeling Behind? Find Contentment with Jamie Varon

Feeling Behind? Find Contentment with Jamie Varon

If you often find yourself feeling behind in life or thinking, “I’ll be happy when…” this episode is for you. In this replay of a popular past conversation, Kelly speaks with Jamie Varon, author of t...

21 Syys 1h 11min

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