Ep 27 | Testosterone, Perimenopause, and the Fountain of Nope
OvaryActive23 Loka 2025

Ep 27 | Testosterone, Perimenopause, and the Fountain of Nope

You've seen it all over social media, testosterone is apparently the miracle cure for every perimenopausal woe. Low libido? Tired? Losing muscle tone? Influencers say "Just add T!" The Docs say…not so fast

Ready for the truth? In this episode of OvaryActive, Dr. Amy Voedisch and Dr. Rebecca Dunsmoor-Su are here for just that. Even though it is not exactly what you're seeing on social media––it is science, sarcasm, and a few chin-year jokes.

The Docs explain what testosterone actually does in women's bodies, why testing it is tricky, and how misinformation has turned a controlled substance into a so-called "elixir of youth." They compare estrogen's unfairly bad reputation with testosterone's sudden celebrity moment. And they also explain why some promises from "hormone balancing" gurus should make you raise an eyebrow.

Listeners will learn the good, the bad, and the hairy: when testosterone might be appropriate, the real risks and irreversible side effects, and how to approach hormone therapy safely.

In this episode, you'll hear:

[1:03] Is testosterone a "fountain of youth"?

[5:30] What are the risks?

[11:16] Testing is unreliable (and meaningless)

[15:15] Can testosterone help libido?

[22:04] Testosterone deficiency isn't why you're losing muscle

[28:50] The truth about testosterone pellets

[30:33] How to use it safely, IF your doctor advises you to
[37:47] "We're not here to make friends. We're here to tell women the truth."

Resources Mentioned:

thecut.com/article/women-in-menopause-taking-testosterone

Follow the show @OvaryActive Instagram | YouTube

Meet the Docs:

More information about Dr. Rebecca Dunsmoor-Su:

Gennev: www.gennev.com/clinician/dr-rebecca-dunsmoor-su

LinkedIn @rebecca-dunsmoor-su

More information about Dr. Amy Voedisch:

Stanford Medical Clinic: stanfordhealthcare.org/doctors/v/amy-voedisch.html

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Ep 41 | Brain Docs, Part 2: Migraines, Hormones, & Perimenopause

Ep 41 | Brain Docs, Part 2: Migraines, Hormones, & Perimenopause

Perimenopause is apparently the perfect time to start worrying about dementia, cholesterol, hearing aids, and whether your brain is quietly packing its bags.  This episode of OvaryActive is part 2 of ...

28 Touko 38min

Ep 40 | Brain Docs, Part 1: Brain Fog, Dementia Fears, & Perimenopause

Ep 40 | Brain Docs, Part 1: Brain Fog, Dementia Fears, & Perimenopause

Perimenopause can make your brain feel like it left the room — not that it remembers why it went there in the first place. In this first part of a two-part series with the Brain Docs, OvaryActive is t...

14 Touko 27min

Ep 39 | Weird Symptoms of Perimenopause

Ep 39 | Weird Symptoms of Perimenopause

Perimenopause: where your body starts doing weird things and then gaslights you about it.  In this episode of OvaryActive, Dr. Amy Voedisch and Dr. Rebecca Dunsmoor-Su dive into the "wait…what?" sympt...

23 Huhti 34min

Ep 38 | When Hormones Are Not the Only Answer

Ep 38 | When Hormones Are Not the Only Answer

Perimenopause: the phase where your body does whatever it wants, whenever it wants, and your brain has thoughts about it. So what happens when hot flashes hit, anxiety creeps in, and suddenly you're q...

9 Huhti 36min

Ep 37 | When Its NOT Peri: Functional Hypothalamic Amenorrhea (FHA) with Chrisandra Shufelt, MD

Ep 37 | When Its NOT Peri: Functional Hypothalamic Amenorrhea (FHA) with Chrisandra Shufelt, MD

Perimenopause is still taking the blame… but in this unexpected third installment (because Amy just got too excited), we're talking about functional hypothalamic amenorrhea (FHA).  Dr. Chrisandra Shuf...

26 Maalis 38min

Ep 36 | When It's NOT Peri: Polycystic Ovarian Syndrome (PCOS)

Ep 36 | When It's NOT Peri: Polycystic Ovarian Syndrome (PCOS)

Perimenopause gets blamed for a lot of things – mood swings, weird cycles, rogue chin hairs – but sometimes the culprit isn't peri at all. In Part 2 of When It's NOT Peri, the Docs are talking about p...

12 Maalis 42min

Ep 35 | When It's NOT Peri: Premature Ovarian Insufficiency (POI)

Ep 35 | When It's NOT Peri: Premature Ovarian Insufficiency (POI)

Perimenopause gets blamed for a lot… but sometimes it's innocent. In this first episode of our two-part series When It's NOT Peri, the Docs talk about what happens when symptoms that look like perimen...

26 Helmi 40min

Ep 34 | Heart Disease and Perimenopause: The Risk Factors We're Missing

Ep 34 | Heart Disease and Perimenopause: The Risk Factors We're Missing

When we talk about perimenopause, we talk a lot about symptoms, but not nearly enough about what's happening to your heart. Since February is Heart Health Month, it's the perfect time to take a "beat"...

12 Helmi 45min

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