Episode 83 | Midlife and Identity (with Lorraine Candy & Trish Halpin)
Send us Fan Mail In this episode, I’m joined by the brilliant Lorraine Candy and Trish Halpin - who, between them, have edited nearly all the magazines we’ve grown up with and loved, and are now the v...
29 Huhti 51min
Episode 82 | How To Cope When Life Happens (with Dr Rachel Goldman)
Send us Fan Mail In this episode, I’m joined by the brilliant Dr. Rachel Goldman to explore how we respond when life throws us into uncertainty. Inspired by her book When Life Happens, we talk about t...
22 Huhti 47min
Episode 80 | How Our Hormones Affect Our Mental Health
Send us Fan Mail In this episode, I’m joined by the brilliant Pippa Campbell and Victoria Woodhall to explore the powerful link between our hormones and mental health. We talk about anxiety, burnout, ...
8 Huhti 54min
Episode 79 | Confidence (with Antoinette Raymond)
Send us Fan Mail In this episode, I’m joined by the fabulous psychologist, Antoinette Raymond, author of the brilliant book, Tits Up and What’s Your Point?, for a conversation about confidence, self-t...
1 Huhti 1h
Episode 78 | The Mother Wound
Send us Fan Mail In this episode, I’m talking about the mother wound - something that can feel deeply painful and, at times, hard to put into words. This isn’t about blaming our mothers. It’s about un...
26 Maalis 17min
Episode 77 | Parentification
Send us Fan Mail If you were the responsible child, the peacemaker, or the one who always held everything together, this episode is for you. I’m exploring parentification trauma, the lasting impact of...
19 Maalis 20min
Episode 76 | Breaking The Grip Of Perfectionism (with Dr Jen Douglas)
Send us Fan Mail In this episode, I sit down with Dr Jen Douglas - psychologist, former Stanford professor, and expert on perfectionism - to unpack what perfectionism really is, where it comes from, a...
27 Marras 202552min
