Invited In - AI, Attachment, and Emotional Truth : Episode 17
🎧 Episode 17: Invited In - AI, Attachment, and Emotional Truth What happens when we begin turning to AI for emotional reassurance, certainty, and answers that once belonged to human relationships? In...
29 Touko 27min
Body Image in Survival Mode - The Impact of Insecure Attachment on How You See Your Body : Episode 16
🎧 Episode 16: Body Image in Survival Mode - The Impact of Insecure Attachment on How You See Your Body Why can a difficult moment in a relationship suddenly leave you feeling intensely critical of yo...
22 Touko 23min
The Body at the Edge of Love - Body Image Disturbance in the Space Between Us : Episode 15
🎧 Episode 15: The Body at the Edge of Love – Body Image Disturbance in the Space Between Us Why does body image disturbance often get louder just as closeness becomes possible? In this episode of Min...
15 Touko 22min
Coming Home to Your Body - Healing After Complex Trauma : Episode 14
🎧 Episode 14: Coming Home to Your Body – Healing After Complex Trauma What happens when the body no longer feels like home? In this episode of Mind The Body, I explore how complex trauma shapes the n...
8 Touko 24min
The Constructed Self, The Disconnected Self - On feeling lost, hidden, and finding your way back : Episode 13
🎧 Episode 13: The Constructed Self, The Disconnected Self - On feeling lost, hidden, and finding your way back Something feels off, but it’s hard to name. In this episode of Mind the Body, I explore ...
1 Touko 24min
The Changing Body - Perimenopause, Identity and What We're Really Carrying : Episode 12
🎧 Episode 12: The Changing Body - Perimenopause, Identity and What We're Really Carrying Something is happening that remains largely unspoken, yet deeply felt. In this episode of Mind The Body, I exp...
24 Huhti 19min
The Hunger That Isn't Just Hunger - On “Skinny Jabs” and What Goes Quiet Within : Episode 11
🎧 Episode 11: The Hunger That Isn't Just Hunger - On “Skinny Jabs” and What Goes Quiet Within What happens when hunger disappears, and what else might go quiet alongside it? In this episode of Mind T...
17 Huhti 20min
