
2025 Wrapped
In this end-of-year episode, Eloise and Rory reflect on the year that was 2025, using a values-based conversation to help make sense of what’s been and what’s next. They guide each other through a pra...
22 Joulu 20251h 9min

Leanne Pompeani: Finding Confidence in the Contest
In this episode, we’re joined by Leanne Pompeani — the 2025 TCS Sydney Marathon (Australian) Champion. Leanne shares how running became an anchor for her mental health, her transition from soccer into...
11 Marras 20251h 9min

Lessons in Mindset and Language from the Athletics World Championships
Welcome to this episode of Marathon State of Mind. Today, Eloise and Rory share their highlights and insights from the Athletics World Championships.
28 Syys 202554min

We're back! Sydney Marathon Recap & Navigating Post-Marathon Blues
Welcome back to Marathon State of Mind! In this episode, Eloise and Rory recap the 2025 TCS Sydney Marathon, and share thoughts on how to work through the emotions that can follow a big event.
14 Syys 202548min

TCS Sydney Marathon 30+km mark: finish with purpose
This session is designed to help you lock in and finish with purpose from 30km onwards. You've got this!
30 Elo 20251min

Halfway body-scan for TCS Sydney Marathon
Designed for the middle stages of your marathon, use this quick practice to tune in and bring your best to the moment you are in.
30 Elo 20251min

TCS Sydney Marathon Race Eve: Getting in your Marathon State of Mind
Running Sydney Marathon tomorrow, take a moment to dial in your Marathon State of Mind.
30 Elo 20251min



















