EPISODE 43: Your Biggest Peptide Questions Answered! Real Talk + Q&A with Samantha Lander

Welcome back to Peptides for Women podcast!

In this episode, I’m joined once again by returning guest Samantha Lander, a Functional Diagnostic Nutrition Practitioner, wellness coach, DJ, and founder of SeeFit Living, to answer your biggest peptide questions straight from our community.

We’re diving into the real-world conversations women are having around peptides right now: from GLP-1s and weight loss resistance to libido, sleep, mitochondria, inflammation, gut health, and healthy aging. Samantha and I also talk about the importance of foundations like protein, minerals, hormone balance, stress management, and gut health before relying on peptides as a “magic fix.”

We break down some of the most common misconceptions around peptides, discuss how different peptides work in the body, and share practical insights from both our personal experiences and clinical work with women in perimenopause and midlife. If you’ve been curious about peptides but overwhelmed by conflicting information online, this episode is packed with honest conversation, education, and practical nuance.

In this episode, we cover:

• Why GLP-1s sometimes “stop working”
• The biggest mistakes women make while using peptides
• How under-eating can stall weight loss on GLP-1s
• Retatrutide vs. Tirzepatide
• Mitochondrial health and metabolic resistance
• MOTS-c, SS31, SLUP, AOD, and other metabolic peptides
• Why gut health matters for peptide effectiveness
• Histamine reactions, estrogen dominance, and peptide sensitivity
• GHK-Cu copper peptides for skin health and collagen support
• NAD, glutathione, and longevity support
• Beef organs, minerals, and foundational health strategies
• PT141 for female libido and sexual wellness
• Why stress and burnout impact libido more than hormones alone
• DSIP for sleep and circadian rhythm support
• Peptides for immune modulation and recovery
• Thymosin Alpha-1, KPV, BPC157, and autoimmune considerations
• The future of peptides and increasing FDA regulation

Connect with Samantha Lander!

• Instagram: https://www.instagram.com/seefitliving

Links & Resources:

• 🔗 Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠
• 🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: ⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz
• 🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: ⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠⁠⁠⁠
• 🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠
• 📩 Grab The Body Edit Guide here for full protocols, labs, and more: ⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠

‼️Disclaimer‼️

This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.