185. The Brain Health Breakthrough: How Rachel and Joe Lost 200+ lbs Dr Kiltz x 2 KRAZY KETOS

"Health isn’t a destination; it’s the fuel for your purpose."In this episode of Kiltz’s Keto Carnivore Conversations, Dr. Robert Kiltz sits down with the incredibly joyful and authentic Joe and Rachel, famously known as Two Crazy Ketos.Joe shares his raw and relatable journey of battling obesity since childhood—from the low-fat craze of the 1970s and powdered skim milk to reaching over 300 lbs in college. After a debilitating car accident that left him on crutches for two years, Joe and Rachel decided to try "this keto thing" on a strict budget.What started as a desperate attempt to lose weight turned into a radical transformation of mind, body, and spirit. Together, they have lost over 200 lbs, but the real victory wasn't just on the scale. Joe discusses the "healing benefits" he never expected, shifting from a cycle of yo-yo dieting to a life-changing brain health journey fueled by ancestral, animal-based nutrition.Tune in to hear:The impact of the "low-fat" era on metabolic health.How Joe and Rachel started their journey with "no money" and saw immediate results.The profound connection between nutrition and mental clarity.How they transitioned from the "couch and the pharmacy" to homesteading and raising animals on their own farm.Join us for a conversation about the power of positivity, the radical truth about human health, and why eating ancestrally is the key to living your "someday life" right now.Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/

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Jaksot(186)

187.From Addiction to Vitality: Lash's transformation

In this compelling conversation, Lash shares his powerful journey of overcoming years of severe joint pain, psoriatic arthritis, and a battle with substance abuse as a teenager. By adopting a carnivor...

22 Touko 29min

186. How to Parent Without Punishment, Timeouts, or Scolding Dr Kiltz and Naomi Aldort

Looking for an alternative to traditional discipline? In this episode, we sit down with author Naomi Aldort to discuss the philosophy of unconditional parenting, unschooling, and infant health. Naomi ...

15 Touko 1h 21min

184. The 90s Food Myth and the Modern Autoimmune Crisis with Michael Fine x DR KILTZ

Discover Michael Fine’s journey from 90s food myths and biologics to ancestral healing. Learn how biohacking with a carnivore diet helps manage psoriasis and reclaim health through epigenetics.Join th...

1 Touko 57min

183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant

Autism Spectrum Disorder, Gut-Brain Axis, Carnivore Diet for Beginners, GAPS Diet, Chronic Pain Relief, Neurodiversity and Nutrition, Dr. Robert Kiltz, Simon Grant, Healing Migraines, Behavioral Healt...

24 Huhti 1h 1min

182. Reversing PCOS and Low Testosterone with Dr Kiltz and Any Alfaro

Stop fighting over diets and start understanding your body. Dr. Annie Alfaro joins Carnivore Conversations to discuss reversing PCOS, metabolic health, and using adaptogens to heal your lifestyle.Join...

10 Huhti 56min

181. Dr Kiltz x Urban Kiernan: Decoding the Metabolic Code: Why Knowledge Without Action is Meaningless

Join Dr. Kiltz's exclusive community: https://kiltz-mighty-tribe.mn.co/In this episode of Carnivore Conversations, Dr. Robert Kiltz sits down with Dr. Urban A. Kieran, founder and CEO of iMet Metaboli...

3 Huhti 1h 9min

180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio

Dr. James DiNicolantonio debunks salt myths and reveals the "acid load" of modern meat. Learn to optimize a carnivore diet with bicarbonate for bone health and longevity. (199 characters)Join the Kilt...

27 Maalis 42min