86.  Client Spotlight Series: Makenzie

86. Client Spotlight Series: Makenzie

In this episode of the SoberFitGirl podcast, we sit down with Makenzie to talk about what happens when a woman fully commits to changing her life and refuses to look back. She came into the program with unmatched LFG energy, and within her first few months of sobriety, everything started leveling up. From crushing fitness goals and stepping into new career opportunities to improving her finances, raising her standards, and building unshakable confidence, Makenzie embodies what’s possible when sobriety meets discipline and self-belief. This conversation is all about momentum, identity shifts, and becoming the version of yourself you used to dream about while stuck in survival mode. Makenzie shares the mindset, habits, and inner work that helped her transform mentally, physically, and emotionally — and why sobriety became the foundation for every breakthrough that followed. If you’re rebuilding your life, chasing your next level, or looking for proof that everything can change in a matter of months, this episode will leave you feeling fired up and inspired to go all in on yourself. SoberFitGirl Signature Bundle 🤍 (https://boisson.co/products/soberfitgirl-essentials) Our hand-picked favorite non-alcoholic drinks from Boisson — including rosé, champagne, red wine, and Aperol-style spritzes we actually drink and bring everywhere. Use code SOBERFITGIRL10 for 10% off the entire Boisson website 🤍 ⬇️SOBERFITGIRL LINKS⬇️ 📞 Sober Curious? Join the SoberFitGirl Community & Mentorship What’s Included: 📱 Daily 1:1 Chat with Your Mentors 💬 6 Weekly Live Group Calls 💪 Custom Workout & Nutrition Plans 💖 A Supportive Sober Curious Fitness Community 🎯 ⁠Book a free call ⁠with the SoberFitGirl team to explore 1:1 mentorship. 🌴 Interested in our Bali Retreats? DM us on Instagram for more info. ✨ Stay connected: Follow us on ⁠Instagram⁠ & ⁠TikTok⁠ Use code SOBERFITGIRL10 for 10% off the entire Boisson website 🤍

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Jaksot(90)

89. Why We Broke Up With Drunk Dating Part 2

89. Why We Broke Up With Drunk Dating Part 2

In part 2 we're diving deeper into what happens after you put down the drink and start dating with a clear mind. We share what sobriety has revealed about our relationship patterns, attachment styles,...

1 Kesä 45min

88.  Why We Broke Up With Drunk Dating Part 1

88. Why We Broke Up With Drunk Dating Part 1

What happens when you remove alcohol from your dating life? In this episode, we’re getting honest about what dating and relationships looked like during our peak drinking years—from chasing validatio...

25 Touko 44min

87. Your Sober Intuition Already Knows

87. Your Sober Intuition Already Knows

In this episode of the SoberFitGirl podcast, we’re diving into something that becomes impossible to ignore once you get sober: your intuition. Not the overthinking. Not the anxiety. Not the fear talk...

18 Touko 45min

85.  Kat's Bodybuilding Era vs SoberFitGirl Era

85. Kat's Bodybuilding Era vs SoberFitGirl Era

From extremes to alignment —Kathryn opens up about her past in competitive bodybuilding where discipline looked strong on the outside but was fueled by burnout, restriction, and a lifestyle that still...

4 Touko 42min

84. SoberFitGirl Summer Prep

84. SoberFitGirl Summer Prep

This episode is your reset — not just for summer, but for the version of you you’ve been trying to step into. We’re talking about what it actually takes to have a SoberFitGirl summer- not just saying...

27 Huhti 42min

83.  Check-in With Coach Jenn

83. Check-in With Coach Jenn

In this episode of the SoberFitGirl Podcast, we sit down with coach Jenn for a real and honest check-in on her sobriety journey. She opens up about what she’s proud of lately, the challenges she’s sti...

20 Huhti 53min

82. Client Spotlight Series: Teresa

82. Client Spotlight Series: Teresa

In this episode of the SoberFitGirl Podcast, we sit down with Teresa—a city girl fully living her best life in sobriety. She shares how getting sober transformed not just her habits, but her entire mi...

13 Huhti 49min

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