From Rock Bottom to 15 Years Sober: What Finally Made It Stick

Rachel Blogg sits down with Meghan Brooks, a recovery advocate and treatment professional with 15 years of sobriety, who shares the honest, unglamorous truth about what it actually took to get sober and stay that way. Meghan opens up about growing up with addiction in her family, bouncing between cities trying to outrun her disease, and the moment she got kicked out of her own IOP group, which turned out to be the day everything changed.

This conversation goes deep on the early struggles of sobriety that nobody talks about, including why the first two years felt awful, how Meghan intentionally surrounded herself with women who had decades of time, and why doing the steps more than once can completely shift your perspective. They also touch on the misconceptions around AA, higher power, and what it really means to protect your recovery without guilt.

If you or someone you love is waiting for the "right moment" to ask for help, this episode is a reminder that the window of willingness is real and worth walking through. Connect with Meghan on Instagram

Stay connected with Rachel: LinkedIn, Youtube, Facebook, Instagram, TikTok

ℹ️ The podcast content is intended for informational and educational purposes only and should not be considered a substitute for professional medical or mental health advice.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(80)

From the NFL to Real Estate to a TikTok That Went Viral: A Conversation About Kindness, Purpose, and What We Owe Each Other

Rachel Blogg sits down with Malcolm, founder and CEO of Langdon Park Capital, whose paths crossed in the most unexpected way — through a TikTok video Rachel posted after helping his college-aged son g...

26 Touko 53min

How Garrison Carter Built Mental Toughness Beyond Basketball

In this episode of Imperfectly Human, Rachel sits down with Garrison Carter for a powerful conversation about identity, discipline, leadership, and resilience. As a senior student-athlete at Illinois ...

19 Touko 46min

Why Kindness Starts With Saying No

Rachel Blogg sits down with Dido Balla, CEO of Kindness Matters, for an honest conversation about what kindness actually means and why it has nothing to do with always saying yes. Together they explor...

5 Touko 39min

From Perfectly Imperfect Me 365 to Imperfectly Human: A New Conversation on Strength

In this episode, the podcast enters a new chapter as Perfectly Imperfect Me 365 transitions into Imperfectly Human—a name that reflects the deeper conversations that have naturally unfolded over time....

28 Huhti 5min

When You Die, You Look Like Your Decisions

What if your life isn’t defined by your past—but by your decisions? In this solo episode, I challenge the idea that your childhood gets a lifetime vote over your future. This isn’t about blame—it’s ab...

21 Huhti 6min

Why So Many Successful People Still Feel Unfulfilled

In this episode This is one of those conversations that really stays with you. In this episode, we explore what it truly means to create a life and career that feel aligned—not driven by pressure, bu...

14 Huhti 58min

When Your Body Forces You To Pay Attention

Rachel Blogg sits down with board certified health and wellness coach Debbie Roppo for a real conversation about what happens when your body stops whispering and starts demanding your attention. Debbi...

7 Huhti 58min