EP 88 - The Things I Once Ran Away From Are Healing Me.

After everything that happened recently, I decided to go back home for a little while… and I realised something I wasn’t fully ready to admit to myself: I had been living in survival mode for much longer than I thought.

In this deeply personal solo episode, I open up about emotional exhaustion, living in fight or flight, reconnecting with my roots, and how returning home shifted my entire perspective on life, success, healing and peace.

Growing up, all I wanted was to leave home and build a bigger life for myself. But years later, going back made me realise that the very things I once tried to escape from : family, simplicity, nature, community, stillness, were the exact things grounding and healing me the most.

This is an honest conversation about:

✨ nervous system regulation

✨ ambition vs peace

✨ emotional burnout

✨ reconnecting with yourself

✨ healing through simplicity

✨ family, roots & identity

✨ life abroad & the emotional reality behind it

If you’ve ever felt emotionally disconnected, stuck in survival mode, constantly chasing, or torn between ambition and peace… this episode is for you 🤍

Don’t forget to like, comment & subscribe to Unfiltered with Mia.

______________________________________________________________

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/bRMyp_Hoyjw

Spotify:

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=S_MOU7wYSJKag-mxZEu6GQ

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/unfiltered-with-mia/id1718935796

Instagram:

https://www.instagram.com/unfilteredwithmia?igsh=aHNqM2J6dnh4N2py

Video Editor:

Wahid Sekkar IG :

https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits:

Meliora Concept Design IG:

https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ==

Love Mia xx

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