Episode #2 Boosting Self Esteem
Divergent Dialogues14 Tammi 2024

Episode #2 Boosting Self Esteem

Topic - Self Esteem Teena and Caitlin delved into the significance of self esteem and the unique challenges faced by Autistic folks and ADHDers. They also explored the detrimental impact of external influences and societal perceptions on Autistic folks and ADHDers, emphasising the need for understanding, acceptance, and focusing on individual strengths. The conversation delves into the effects of sensory overload, difficulties in social interaction, struggles with memory and the 'double empathy problem'. Additionally, they discussed the importance of mindfulness, self-acceptance, and supportive relationships in boosting self esteem. Don't forget to explore our previous episodes! For more information about our podcast hosts check out the links below: Caitlin Hughes Cathartic Collaborations https://catharticcollaborations.com.au/ Social media: @cathartic.collaborations Teena Mogler Balance Centre for Mental Health https://www.balancecentreformentalhealth.com.au/ Social media: @balancecentreformentalhealth

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Voices at the Margins: Podcasting as Neuroqueer Collaborative Autoethnography and Epistemic Healing

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This conversation forms part of a creative research contribution to Neurodiversity: Towards a Critical Turn in Neurodiversity Studies. It explores podcasting as a neurodivergent way of doing research ...

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Episode #46 Freeing Up Time for What Matters: Reducing the Hidden Load for Neurodivergent Families

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Episode #45 Holding Space for Yourself and Your Kids with Michael Coles

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In this thoughtful and heartfelt conversation, we’re joined by autistic advocate, podcast host and dad, Michael Coles, for a discussion about the lived experience of neurodivergent parenting. Together...

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Episode #44 Unmasking Healing: Navigating Trauma and Neurodivergence

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Episode #43 Unmasking the Self: Internalised Ableism, Diagnosis, and Embracing Autism with Annie Kotowicz

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In this candid and deeply affirming conversation, we explore the layered experience of internalised ableism and the lifelong journey toward self-acceptance as Autistic individuals. Through personal re...

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Episode #42 Neurodiversity Affirming Practice Research with Cammy Griffin

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In this episode, we dive into a conversation with Cammy Griffin, a passionate researcher and organiser of the upcoming Neurodivergent Minds Conference on the Sunshine Coast. Together, we explore the e...

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