Introducing 'Strong Enough' by Eating Disorders Families Australia

Introducing 'Strong Enough' by Eating Disorders Families Australia

You're listening because you care.

You're here because you want to know more.

You're here because you are .... Strong Enough


Strong Enough is the new podcast from Eating Disorders Families Australia, an organisation caring for carers around the country.

Self care is vital. Use the short meditation at the start of each podcast to take a moment for yourself or jump to the one minute mark for this 5 episode series of candid conversations about the caring role, research into eating disorders and tips to navigate an eating disorder diagnosis.


Subscribe to the show to learn more about the latest research into eating disorders and genetic links to eating disorders. Hear from carers who have been on the same path and come out the other side. Every guest shares three of their best tips to help you survive and thrive in the caring journey.


Website: https://edfa.org.au/

Contact: 1300 195 626

Want more? Become an EDFA Member: https://edfa.org.au/become-a-member/ It costs less than $5 a month.

Join Eating Disorders Families Australia support groups and eating disorder support forums: https://edfa.org.au/parents-and-carer-support/eating-disorder-support-groups/

Visit EDFA resources library: https://edfa.org.au/video-resource-library/

Book a free counselling session with EDFA’s Fill The Gap program: https://edfa.org.au/counselling-service/

Keen to volunteer or donate? Find out more ways to help here: https://edfa.org.au/donation/

https://edfa.org.au/get-involved/volunteer/

For more information click on these links to the EDFA website:

Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder

ARFID - Avoidant/Restrictive Food Intake Disorder

OSFED - Other Specified Feeding & Eating Disorders

#ARFID

#UFED

#OFED

#eatingdisorderpodcast

#eatingdisordersupportgroups

#eatingdisorderhelp

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Jaksot(27)

What happens when someone is hospitalised for an eating disorder?

What happens when someone is hospitalised for an eating disorder?

When a loved one is diagnosed with an eating disorder it can throw ordinary people into a chaotic medical world and often times into the hospital system for what can be life or death treatment. It can...

18 Elo 51min

Why do you need a physiotherapist on your eating disorder recovery team?

Why do you need a physiotherapist on your eating disorder recovery team?

Physios might not be the first profession that comes to mind when you are thinking about eating disorder care but in this latest episode of Strong Enough Senior Physiotherapist Sally Partington explai...

28 Heinä 33min

The link between eating disorders, stomach problems and gut issues.

The link between eating disorders, stomach problems and gut issues.

Have you ever heard the expression I’ve had a gutful or I’ve got a gut feeling about this? Or maybe the adage you are what you eat?Well like many old sayings there’s a real world link and today’s gues...

30 Kesä 1h 5min

Advice on how to survive the caring role and support someone with an eating disorder

Advice on how to survive the caring role and support someone with an eating disorder

Katie Bennett Stenton is the kind of powerhouse you want in your orbit. This is a woman who manages crisis issues for a living so she’s cool, collected and compassionate. Deeply optimistic, she is a f...

2 Kesä 54min

What kind of therapies treat eating disorders – with EDFA Counsellor Mark Hill

What kind of therapies treat eating disorders – with EDFA Counsellor Mark Hill

Eating disorder recovery can be a complex rollercoaster with many moving parts. And treatment can include a mix of medical monitoring, nutrition, medicine and most often some kind of therapy.But let’s...

5 Touko 50min

BONUS EP: Social Media Reset

BONUS EP: Social Media Reset

In a world first Australia is raising the age of access to social media from 13 to 16.And there are plenty of questions:Why are we changing the age of access to social media?What are the impacts of so...

4 Joulu 20251h 11min

Brain chemistry, bacteria and best nutrients for eating disorder recovery with Dr Leanne Barron

Brain chemistry, bacteria and best nutrients for eating disorder recovery with Dr Leanne Barron

“Causes of an eating disorder” would have to be one of the most searched questions by carers wanting to understand or find a solution to their loved one’s eating disorder.But could it be that disorder...

30 Syys 202539min

Orthorexia: My obsession with healthy eating nearly cost me my life

Orthorexia: My obsession with healthy eating nearly cost me my life

When you hear from your loved one the words “I want to be more healthy” – it’s not what think of as a potential red flag for disordered eating or even something to worry about.But for Jason Wood this ...

9 Syys 202548min

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