Ep. 294: The Thyroid-Testosterone Connection Nobody Talks About
Low testosterone isn’t just a “male aging” issue — and your thyroid may be playing a much bigger role than you realize. In this episode of Your Thyroid Health, we explore the surprising connection bet...
20 Touko 20min
Ep. 293: The New Rules of Midlife Weight Loss: Part 3
For decades, women were told that weight loss was simple: eat less, exercise more, and the pounds would come off. But in perimenopause and menopause, the rules change dramatically — and many women are...
15 Touko 30min
Ep. 292: The New Rules of Midlife Weight Loss: Part 2
For decades, women were told that weight loss was simple: eat less, exercise more, and the pounds would come off. But in perimenopause and menopause, the rules change dramatically — and many women are...
15 Touko 42min
Ep. 291: The New Rules of Midlife Weight Loss: Part 1
For decades, women were told that weight loss was simple: eat less, exercise more, and the pounds would come off. But in perimenopause and menopause, the rules change dramatically — and many women are...
15 Touko 41min
Ep. 290: The Postpartum Thyroid Trap
You were told exhaustion, brain fog, and emotional overwhelm are just part of new motherhood—but what if that’s not the full story? In this eye-opening episode, we unpack the hidden biological trap af...
7 Touko 25min
Ep. 289: The Hidden Epidemic: Why Millions Have Hashimoto’s…And Don’t Know It
What if the reason you feel exhausted, foggy, and “off” isn’t just stress or aging—but something millions of people have and don’t even know it? In this episode, we unpack why Hashimoto’s thyroiditis ...
5 Touko 23min
Ep. 287: Spironolactone, Hair Loss, and Hormonal Symptoms: What You Need to Know
If you’ve been struggling with stubborn hair loss, acne that won’t budge, or confusing midlife hormonal shifts, this episode dives into a treatment that’s getting a lot of attention—spironolactone. Or...
30 Huhti 24min
