Cardiovascular Risk in Midlife Women: Insulin Resistance, Inflammation & Heart Health Part 2

Are you wondering if you really need a statin? Have you been handed a prescription but never fully understood your true cardiovascular risk?

In this episode, Dr. Polly Watson and Kate Willis, NP-C, break down the complexities of statins, cholesterol guidelines, and cardiovascular risk in midlife women. They explain how to understand your personal risk profile so you can make informed, confident decisions about medication, lifestyle, and long-term heart health.

🌸 Early statin research had limitations, including selective reporting and short study durations that may not reflect decades of use.

🌸 Statins clearly lower LDL cholesterol, but the difference between relative risk and absolute risk reduction matters when evaluating true benefit.

🌸 Current guidelines identify specific groups who benefit most from statins, including those with established heart disease, very high LDL, or diabetes.

🌸 Risk calculators, coronary artery calcium (CAC) scoring, and the MESA arterial age tool can help personalize decision-making.

🌸 Advanced biomarkers like ApoB and lipoprotein(a) provide deeper insight beyond a standard cholesterol panel.

🌸 Lifestyle changes—like improving blood sugar, strength training, and nutrition—can significantly reduce cardiovascular risk, especially in lower-risk patients.

If you’re in perimenopause or menopause and want clarity instead of confusion about heart health, this episode gives you practical tools and better questions to bring to your next appointment.

📘 Try our 10-minute new patient intro course: https://hormonewellnessmdacademy.teachable.com/p/are-we-a-good-fit-new-patient-welcome-course

🩺 Looking for Personalized Hormone Care in North Carolina or Alabama? Hormone Wellness MD provides expert, evidence-based hormone care for women across North Carolina and Alabama. We care for patients in Raleigh, Charlotte, Wilmington, Chapel Hill, Durham, Greensboro, and Birmingham.

If you’re ready for expert care rooted in evidence and empathy, we’d love to support you.

Website: https://hormonewellnessmd.com Email: info@hormonewellnessmd.com Call: (919) 364-3430

📲 Follow Hormone Wellness MD: Instagram: https://www.instagram.com/hormonewellnessmd Podcast: https://hormonewellnessmd.com/podcast

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(71)

Creatine for Women Over 40: Benefits, Myths & What You Need to Know

Could creatine be the missing piece in your midlife wellness routine? From building muscle and supporting brain health to promoting healthy aging, creatine has become one of the most talked-about supp...

6 Marras 21min

Beyond the Mammogram: Personalizing Breast Cancer Screening

Women have been told for decades that annual mammograms starting at age 40 are the gold standard—but is a one-size-fits-all approach really the best way to detect breast cancer? In this episode, Dr. P...

23 Loka 40min

Estradiol: Choices Outside of the Patch

The ongoing estrogen patch shortage has left many women wondering what to do when their usual prescription simply isn’t available. In this episode of Menopause Rescue, Dr. Polly Watson walks through p...

9 Loka 29min

Midlife Aches and Pains: How to Stay Strong, Mobile & Pain-Free Through Menopause

In this episode, Kate Willis NP-C sits down with physical therapist Emily Gilmore to discuss why aches, pains, and injuries become more common in midlife—and what women can do to stay strong, mobile, ...

25 Syys 44min

MCAS, Histamine & Hormones

If hormone replacement therapy made you feel worse instead of better, histamine may be the missing piece. In this episode of Menopause Rescue, Dr. Polly Watson explains how estrogen, progesterone, and...

14 Syys 21min

The Midlife Muscle Blueprint: Strength Training for Menopause and Longevity

Are you working out but still struggling to build muscle? Do you feel like your metabolism has slowed down, your energy is fading, and your body just isn't responding the way it used to? In this episo...

28 Elo 42min

Somatic Therapy Explained: Trauma, Chronic Stress & Your Body

In this episode of Menopause Rescue, Dr. Polly Watson is joined by massage therapist and somatic practitioner Audrey Burke to explore how the nervous system influences both physical and emotional heal...

14 Elo 36min

Lipoprotein(a) & Menopause: The Hidden Heart Risk Marker

Could your cholesterol and heart disease risk be changing during menopause without you realizing it? Have you been told hormone therapy protects your heart, but wondered what the research actually say...

31 Heinä 51min