S2 Episode 03 - When and How to Ask for help
When reflecting on the past year and how much improvement I have seen in my mental health, one of the biggest changes I’ve made is learning how and when to ask for help. Being vulnerable about your me...
17 Joulu 202538min
S2 Episode 02 - The Fear of Being Perceived
With the end of the year around the corner one thing that has been in the back of my mind is how much of a mental shift I have made this year. I've worked very hard to start living my life again and i...
26 Marras 202530min
S2 Episode 01 - A Re-Introduction
Welcome to Season 2 of Clinically Unhinged!!! I'm really excited to have a fresh start and be more consistent with this podcast. By putting less pressure on myself to have everything surrounding my me...
12 Marras 202527min
Episode 13 - Live from London
Live from London!!!! This trip was one of the best things I have ever done for myself in a very long time. From facing my anxiety, to actually letting myself relax and enjoy life again, London was tru...
19 Elo 202556min
Episode 11 - Its ok to be selfish
I think you should be more selfish, after all…it's YOUR life. In this episode I dive into why I think it's important to be selfish and the connotation surrounding the word “selfish”. I often struggle ...
16 Tammi 202520min
Episode 10 - Mindset Shifting & Victim Mentality
Happy 2025!!! It’s officially the new year and I wanted to piggyback off last week's episode all about letting go of the past and working towards new goals. In this episode I talk about strategies to ...
3 Tammi 202523min
Episode 09 - Goodbye 2024 ... Hello 2025
Episode 09 2024 was the year I found stability in life again after the saga of my final year in college (You’ll have to listen to the first few episodes to know what I’m talking about). Despite findin...
27 Joulu 202441min
