Parenting & You With Dr. Shefali26 Touko

The Cost of Over Parenting

In today’s episode, Dr. Shefali talks to a mom who is dealing with her young child’s behavioral issues. What makes it even more challenging is that she is separated from her husband and feels the added pressure of navigating this on her own.

Dr. Shefali helps her and other parents explore different strategies and ways to show up as the conscious parents they want to be, especially when your co-parent has different philosophies.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to www.drshefali.com

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Why We Parent Like Our Parents

On today’s episode, Dr. Shefali works with a mother who realizes she’s repeating the same painful parenting patterns she experienced in her own childhood. What once showed up between her and her paren...

9 Kesä 25min

The Hidden Weight of Never Feeling Enough

On today’s episode, Dr. Shefali sits down with Rachel Hollis, mother of four and multiple New York Times bestselling author, for a deeply vulnerable conversation about healing, self worth, and conscio...

2 Kesä 41min

Joss Stone: The Truth About Marriage After Kids

On today’s episode, we’re honored to be joined by Joss Stone, a Grammy Award-winning artist, popular podcaster, and devoted mother of four. She shares a candid conversation about navigating her career...

19 Touko 43min

Are You a Fixer Parent?

In this episode, Dr. Shefali talks with two parents who, when children are struggling, instinctively try to fix the situation by talking too much, lecturing, or offering constant advice. What they don...

12 Touko 37min

Showing Up for a Child Who Sees the World Differently

On today’s episode, we’re joined by a very special guest, Lisa Candera. She’s an attorney, life coach, and podcaster dedicated to helping parents navigate the challenges of raising children with autis...

5 Touko 39min

Stuck Between Two Parenting Styles

In today’s episode, Dr. Shefali speaks with a mom who is struggling to align with her ex-husband on parenting. As a mother of two young boys, she is trying to raise them with compassion, empathy, and ...

28 Huhti 26min

Why No One in Your House Is Sleeping

Having trouble sleeping or are your kids struggling to get a good night’s rest? Dr. Shefali is joined by Chrissy Lawler, a marriage and family therapist and founder of The Peaceful Sleeper. As a mom o...

21 Huhti 34min