
The Hidden Weight of Never Feeling Enough
On today’s episode, Dr. Shefali sits down with Rachel Hollis, mother of four and multiple New York Times bestselling author, for a deeply vulnerable conversation about healing, self worth, and conscio...
2 Kesä 41min

The Cost of Over Parenting
In today’s episode, Dr. Shefali talks to a mom who is dealing with her young child’s behavioral issues. What makes it even more challenging is that she is separated from her husband and feels the adde...
26 Touko 30min

Joss Stone: The Truth About Marriage After Kids
On today’s episode, we’re honored to be joined by Joss Stone, a Grammy Award-winning artist, popular podcaster, and devoted mother of four. She shares a candid conversation about navigating her career...
19 Touko 43min

Are You a Fixer Parent?
In this episode, Dr. Shefali talks with two parents who, when children are struggling, instinctively try to fix the situation by talking too much, lecturing, or offering constant advice. What they don...
12 Touko 37min

Showing Up for a Child Who Sees the World Differently
On today’s episode, we’re joined by a very special guest, Lisa Candera. She’s an attorney, life coach, and podcaster dedicated to helping parents navigate the challenges of raising children with autis...
5 Touko 39min

Stuck Between Two Parenting Styles
In today’s episode, Dr. Shefali speaks with a mom who is struggling to align with her ex-husband on parenting. As a mother of two young boys, she is trying to raise them with compassion, empathy, and ...
28 Huhti 26min

Why No One in Your House Is Sleeping
Having trouble sleeping or are your kids struggling to get a good night’s rest? Dr. Shefali is joined by Chrissy Lawler, a marriage and family therapist and founder of The Peaceful Sleeper. As a mom o...
21 Huhti 34min



















