(*8) Food For Thought: Reflections on Eating, Body Image & Spirituality
Hertz So Good29 Loka 2025

(*8) Food For Thought: Reflections on Eating, Body Image & Spirituality

In this episode, I discuss the relationship to food and body image, as from my perspective as a human living in the United States. I cover weight loss culture, the GLP-1 drugs, “food noise,” why people overeat and more. Yes, I do think capitalism has cultivated the current situation we are in here. However, as I state within, awareness is everything. As long as we are not unconscious to the state of play, we do not have to be pawns in the game. What game? Well, lovely listener, I lay it all out for you in this episode. I hope you enjoy <3

www.DrMacksGotYourBack.com

GLP-1 info video mentioned:

https://www.youtube.com/watch?v=H3xiYF7BB3w#ddg-play

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(12)

(*12) Peachy Beach Splashdown: Community Connection

(*12) Peachy Beach Splashdown: Community Connection

Hi friends! In episode 12 we delve into the importance of community in our lives, and we do this through immersing in the Shagshop Rooftop Peachy Beach experience!  ***Psst! Lovely Listener Special! V...

15 Heinä 0s

(*11) Getting Embodied: Feeling Yourself

(*11) Getting Embodied: Feeling Yourself

Hi friends! It’s mind/body journey time! Let’s explore how far out into the universe we can go by bringing our conscious awareness inward, into our amazing bodies ✨🤩✨ And! Learn about my new lease on...

12 Touko 1h 3min

(*10) Begin Again: Moving into Lunar New Year

(*10) Begin Again: Moving into Lunar New Year

Hello friends! In this episode, I dive head first into the new energy of this year.  It was the only way to do it.  Just begin and let it unfold. Within, I discuss: *Lunar new year shift: Snake into F...

16 Helmi 37min

(*9) Religion v. Spirituality: Closing 2025, Opening our Minds

(*9) Religion v. Spirituality: Closing 2025, Opening our Minds

Hello lovely listener! Deep dive with me into the far reaches of time and the universe, let us consider the nature of existence in the lightest of ways, with an occasional groovy bassline interruption...

29 Joulu 20251h 26min

(*7) Chiropractor, Heal Thyself: How I Got Sick & How I Get Better

(*7) Chiropractor, Heal Thyself: How I Got Sick & How I Get Better

In this very honest episode, I bring you through the journey of getting sick and getting better, using myself as an example.  I found it to be a great opportunity to share some of my fundamental philo...

30 Syys 20251h 1min

(*6) Rosh Hashanah Revelations: Presence in the Year 5786

(*6) Rosh Hashanah Revelations: Presence in the Year 5786

Happy New Year! In Episode 6, we acknowledge and celebrate the Jewish New Year, Rosh Hashanah, which coincides with the Autumn Equinox, New Moon in Virgo and the completion of Eclipse season!  The sea...

23 Syys 20251h 5min

(*5) Ancient Wisdom for Modern Minds & Bodies: Feat. Zenn with Jenn

(*5) Ancient Wisdom for Modern Minds & Bodies: Feat. Zenn with Jenn

Episode 5 features our first guest interview!  Join me in speaking with Jennifer (of Zenn with Jenn) on a sunny beach in Mexico! We discuss topics such as mindfulness, gratitude, levels of luxury, mag...

14 Syys 20251h

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